Tag Archives: signs of sleep apnea

The Benefits of Dental Appliances for Sleep Apnea: A Path to Better Rest and Health

Sleep apnea is a common yet potentially serious sleep disorder that affects millions of people worldwide. Characterized by interrupted breathing during sleep, it can lead to poor sleep quality and a host of health issues if left untreated. While Continuous Positive Airway Pressure (CPAP) machines are often the go-to treatment, many people find them uncomfortable or inconvenient. This is where dental appliances for sleep apnea come into play—offering an effective, comfortable, and non-invasive alternative.

In this blog, we’ll explore how dental appliances work, their benefits, and why they may be the right solution for managing sleep apnea.

Understanding Sleep Apnea

Before diving into the benefits of dental appliances, it’s important to understand what sleep apnea is. Sleep apnea occurs when your airway becomes partially or completely blocked during sleep, disrupting normal breathing. This can lead to pauses in breathing that last several seconds to minutes, often causing a person to wake up gasping for air.

The two main types of sleep apnea are:

  1. Obstructive Sleep Apnea (OSA): The most common type, caused by a physical blockage of the airway, such as the tongue or soft tissues collapsing during sleep.
  2. Central Sleep Apnea (CSA): Less common, caused by the brain failing to signal the muscles to breathe.

Symptoms of sleep apnea include loud snoring, excessive daytime fatigue, morning headaches, and difficulty concentrating. If untreated, it can increase the risk of serious health issues, including hypertension, heart disease, diabetes, and stroke.

What Are Dental Appliances for Sleep Apnea?

Dental appliances, also known as oral appliances, are custom-made devices designed to treat obstructive sleep apnea by keeping the airway open during sleep. These appliances are typically worn like a mouthguard and work by repositioning the jaw, tongue, or other soft tissues to prevent airway obstruction.

The most common types of dental appliances include:

  1. Mandibular Advancement Devices (MADs): These devices move the lower jaw forward, preventing the collapse of soft tissues in the throat.
  2. Tongue Retaining Devices (TRDs): These hold the tongue in place to prevent it from blocking the airway.

Dr. Gary Skrobanek at GPS Dental, is a sleep specialist who can customize these appliances to fit your mouth, ensuring comfort and effectiveness.

Related Article: The Importance of Treating Sleep Apnea and the Advancements of Sleep Apnea Appliances

Benefits of Dental Appliances for Sleep Apnea

Improved Sleep Quality
One of the most immediate benefits of using a dental appliance is better sleep. By keeping the airway open, these devices eliminate interruptions caused by apnea events. This leads to:

  • Fewer nighttime awakenings.
  • Reduced snoring, which can improve sleep for both the patient and their partner.
  • More restorative sleep, leaving you feeling energized and refreshed in the morning.

Non-Invasive and Comfortable
Unlike CPAP machines, which require wearing a mask connected to a machine, dental appliances are compact, lightweight, and easy to use. They are:

  • Non-invasive and don’t require surgery or complex adjustments.
  • Custom-fitted to ensure maximum comfort.
  • Portable and convenient for travel, unlike bulkier CPAP devices.

    For individuals who find CPAP machines uncomfortable or overwhelming, dental appliances provide a simple, user-friendly alternative.

    Reduction in Health Risks
    Treating sleep apnea is crucial for preventing long-term health complications. By improving airflow and oxygen levels, dental appliances can:

    • Lower the risk of high blood pressure and heart disease.
    • Reduce the likelihood of stroke and other cardiovascular issues.
    • Improve insulin sensitivity and decrease the risk of developing type 2 diabetes.

      Better sleep also enhances immune function and promotes overall well-being.

      Decreased Snoring
      Snoring is one of the hallmark symptoms of obstructive sleep apnea and can disrupt both your sleep and your partner’s. Dental appliances effectively reduce or eliminate snoring by keeping the airway open. This benefit not only improves your rest but also strengthens relationships by minimizing sleep disturbances for your loved ones.

      Customizable and Tailored Fit
      Dental appliances are custom-made based on molds of your teeth, ensuring a perfect fit for your mouth. This customization provides several advantages:

      • A snug and secure fit reduces the risk of the device slipping out during sleep.
      • It ensures optimal effectiveness by precisely targeting your airway issues.
      • Adjustments can be made by your dentist as needed to improve comfort and functionality.

      Easier Maintenance
      Dental appliances are simple to clean and maintain compared to CPAP machines, which require regular cleaning of masks, hoses, and filters. With oral appliances:

      • Cleaning typically involves rinsing and brushing the device daily.
      • There’s no need for electrical components or complex maintenance routines.
      • The simplicity of care encourages consistent use, which is essential for effective treatment.

      Cost-Effective Solution
      Dental appliances are often more affordable than CPAP machines or surgical interventions. Many insurance plans, including Medicare, cover a portion of the cost for oral appliances prescribed for sleep apnea. Their durability and long lifespan make them a cost-effective solution for long-term management.

      Improved Daytime Performance
      Sleep apnea can significantly impact your ability to function during the day, causing fatigue, irritability, and difficulty concentrating. By ensuring uninterrupted sleep, dental appliances:

      • Enhance cognitive performance and memory.
      • Reduce daytime drowsiness, lowering the risk of accidents or errors.
      • Improve mood and overall quality of life.

      Ideal for Mild to Moderate Cases
      While CPAP machines are often prescribed for severe sleep apnea, dental appliances are particularly effective for individuals with mild to moderate OSA. They provide a less cumbersome alternative for patients who may not require intensive treatment.

      Are Dental Appliances Right for You?

      Dental appliances are a great option for many people, but they may not be suitable for everyone. You might benefit from a dental appliance if:

      • You have mild to moderate obstructive sleep apnea.
      • You find CPAP machines uncomfortable or difficult to use consistently.
      • You’re looking for a portable and low-maintenance treatment option.

      Dr. Skrobanek, your dentist AND sleep specialist, can evaluate your condition and recommend the most appropriate treatment plan based on your needs.

      Caring for Your Dental Appliance

      To ensure the longevity and effectiveness of your dental appliance, follow these care tips:

      • Clean the device daily with a soft brush and mild soap or a non-abrasive cleaner.
      • Store it in a protective case when not in use.
      • Visit Dr. Skrobanek regularly for adjustments and to monitor your oral health.

      Proper care will help maximize the benefits of your appliance and ensure it remains a reliable solution for managing sleep apnea.

      GPS Dental Can Help You Stop Snoring AND Be Healthy

      Dental appliances offer an effective, comfortable, and non-invasive solution for those suffering from obstructive sleep apnea. By keeping your airway open, these devices improve sleep quality, reduce health risks, and enhance overall well-being. For individuals struggling with CPAP machines or seeking a simpler alternative, dental appliances can provide the relief they need.

      If you or a loved one are experiencing symptoms of sleep apnea, schedule your consultation with Dr. Skrobanek at GPS Dental, your dentist AND sleep specialist, to explore whether a dental appliance is right for you. Better sleep is just a step away, and with it comes better health and a higher quality of life.

      Dr. Gary P. Skrobanek is a dental implant dentist and his experienced, friendly team at GPS Dental offer affordable family dentistry and gentle dental care in the San Antonio, TX area. Our Brooks City Base dentist office is conveniently located and offers early morning appointment times Monday through Friday to meet your needs. At GPS Dental, we provide most dental services, from family and general dentistry to dental implantssleep apneaTMJ / TMD Treatmentcosmetic dentistry and much more. We accept most dental insurance plans and offer affordable financial solutions for any budget. Call us at (210) 633-3477 to make an appointment. 

      The Importance of Treating Sleep Apnea and the Advancements in Sleep Apnea Appliances

      Sleep apnea is a serious medical condition affecting millions of individuals worldwide. Characterized by interruptions in breathing during sleep, this condition can lead to significant health problems if left untreated. Beyond the snoring and restless nights, sleep apnea has been linked to conditions such as heart disease, diabetes, and chronic fatigue. Fortunately, advancements in sleep apnea appliances offer a non-invasive, effective way to manage the condition and improve quality of life.

      This comprehensive guide explores why treating sleep apnea is essential, the dangers of ignoring it, and how modern sleep apnea appliances can provide relief.

      Understanding Sleep Apnea

      Sleep apnea occurs when the airway becomes partially or completely blocked during sleep, causing temporary pauses in breathing. These interruptions can happen dozens or even hundreds of times a night, disrupting the sleep cycle and reducing oxygen levels in the blood.

      Types of Sleep Apnea:

      1. Obstructive Sleep Apnea (OSA): The most common form, caused by a physical blockage of the airway, often due to relaxed throat muscles.
      2. Central Sleep Apnea: Caused by a failure of the brain to send proper signals to the muscles that control breathing.
      3. Complex Sleep Apnea Syndrome: A combination of both obstructive and central sleep apnea.

      Why Treating Sleep Apnea is Crucial

      Ignoring sleep apnea can lead to serious health consequences. Understanding the risks underscores the importance of seeking treatment.

      1. Health Risks

      • Cardiovascular Disease: Untreated sleep apnea increases the risk of high blood pressure, heart attack, stroke, and irregular heart rhythms.
      • Type 2 Diabetes: Sleep apnea can exacerbate insulin resistance, a key factor in type 2 diabetes.
      • Weight Gain and Obesity: Poor sleep quality affects hormone levels, increasing hunger and cravings for unhealthy foods.

      2. Cognitive Impairment

      Interrupted sleep impacts memory, concentration, and overall cognitive function, increasing the likelihood of accidents and workplace errors.

      3. Emotional Well-Being

      Sleep apnea contributes to mood disorders such as depression and anxiety due to chronic fatigue and poor sleep quality.

      4. Reduced Quality of Life

      Fatigue, irritability, and diminished energy levels can take a toll on personal relationships, work performance, and overall enjoyment of life.

      Traditional Treatments for Sleep Apnea

      1. Continuous Positive Airway Pressure (CPAP)

      CPAP machines are the most common treatment for sleep apnea. They deliver a constant stream of air through a mask, keeping the airway open. While effective, CPAP devices can be uncomfortable and inconvenient for many patients, leading to poor compliance.

      2. Surgery

      In severe cases, surgery to remove excess tissue or reposition the jaw may be recommended. However, surgery carries risks and is typically a last resort.

      The Role of Sleep Apnea Appliances

      Sleep apnea appliances, also known as oral appliances, provide a non-invasive, patient-friendly alternative to CPAP machines. These devices are custom-designed to fit comfortably in the mouth and address the underlying causes of obstructive sleep apnea.

      How Sleep Apnea Appliances Work

      The primary function of these appliances is to keep the airway open during sleep. They achieve this by:

      • Repositioning the Jaw: Moving the lower jaw slightly forward to prevent the tongue and soft tissues from collapsing into the airway.
      • Stabilizing the Tongue: Holding the tongue in place to prevent it from obstructing airflow.

      Advancements in Sleep Apnea Appliance Technology

      Modern sleep apnea appliances incorporate advanced technology to maximize comfort, effectiveness, and ease of use.

      1. Custom-Fit Design

      Dental professionals, like Dr. Skrobanek at GPS Dental, use 3D scanning and imaging technology to create appliances tailored to the unique anatomy of each patient’s mouth. This ensures a snug, comfortable fit that promotes better compliance.

      2. Lightweight and Durable Materials

      Newer appliances are made from lightweight, hypoallergenic materials that are durable and easy to clean.

      3. Adjustable Features

      Many appliances allow for micro-adjustments, enabling patients to find the most comfortable and effective position for their jaw and tongue.

      4. Integration with Monitoring Devices

      Some appliances are equipped with sensors that track sleep patterns and breathing, providing valuable data to patients and healthcare providers.

      5. Improved Aesthetics

      Today’s sleep apnea appliances are more discreet and less bulky, making them appealing for patients who may have been hesitant to use earlier designs.

      Benefits of Sleep Apnea Appliances

      For many patients, sleep apnea appliances offer several advantages over traditional treatments like CPAP machines:

      1. Comfort and Convenience
        Oral appliances are less intrusive and more portable, making them ideal for travel and daily use.
      2. Quiet Operation
        Unlike CPAP machines, appliances are silent, allowing for a more peaceful sleep environment.
      3. Increased Compliance
        Studies show that patients are more likely to consistently use oral appliances due to their ease of use and comfort.
      4. Non-Invasive Solution
        Sleep apnea appliances provide effective treatment without the need for surgery or cumbersome machinery.
      5. Improved Sleep Quality
        By addressing the root cause of airway obstruction, these appliances help restore uninterrupted sleep, leaving patients feeling more refreshed and energetic.

      Choosing the Right Sleep Apnea Appliance

      Selecting the right appliance requires consultation with a qualified dentist or sleep specialist. The process typically involves:

      1. Evaluation and Diagnosis
        A comprehensive sleep study or at-home sleep test is performed to assess the severity of sleep apnea.
      2. Custom Fitting
        Using digital impressions or 3D imaging, the dentist designs an appliance tailored to the patient’s needs.
      3. Adjustment Period
        Patients may need a short adjustment period to get used to the appliance and optimize its effectiveness.
      4. Ongoing Monitoring
        Regular follow-ups ensure the appliance remains effective and comfortable over time.

      Success Stories: How Sleep Apnea Appliances Change Lives

      For many patients, sleep apnea appliances have been life-changing. Improved sleep quality leads to better physical health, emotional well-being, and overall quality of life. Here are a few ways these devices have made a difference:

      • Increased Energy Levels: Patients report feeling more rested and alert throughout the day.
      • Better Relationships: Eliminating snoring and irritability improves relationships with partners and family members.
      • Health Improvements: Many patients see reductions in blood pressure and other health risks associated with sleep apnea.

      Final Thoughts

      Sleep apnea is a serious condition that requires prompt treatment to prevent long-term health consequences. While CPAP machines remain a common solution, sleep apnea appliances offer a comfortable, effective alternative that aligns with the needs of modern patients.

      If you or a loved one is struggling with sleep apnea, don’t wait to seek help. Consult with Dr. Skrobanek, your sleep specialist, to explore your options and start your journey toward better sleep and improved health today.

      With advancements in technology and increased awareness, treating sleep apnea has never been easier or more accessible. Reclaim your nights and enjoy the benefits of uninterrupted, restorative sleep with the help of a custom sleep apnea appliance.

      Dr. Gary P. Skrobanek’s experienced and friendly team at GPS Dental offers affordable dental care for all ages in San Antonio, TX area. Our Brooks City Base dentist office is conveniently located and offers early morning appointment times Monday through Friday to meet your needs. At GPS Dental, we promote dental health awareness to our patients and provide most dental services, from family and general dentistry to dental implantssleep apneaTMJ / TMD Treatmentcosmetic dentistry and much more. We accept most dental insurance plans and offer affordable financial solutions for any budget. Call us at 210-633-3477 to make an appointment.

      Sleep Apnea Impacts Your Health in More Ways than Snoring!

      Sleep Apnea impacts your health in more ways that just snoring! According to estimates, 50 million to 70 million people in the U.S. have ongoing sleep disorders and sleep apnea is extremely common with over 18 million adults experiencing a form of sleep apnea every night according to the National Sleep Foundation. Sleep apnea can be caused from multiple factors, such as obesity, large tonsils, a small airway, smoking, alcohol use, and more. Whatever the reason of sleep apnea, it causes pauses of breathing during a sleep cycle. This means that when you have sleep apnea, you could be waking up multiple times throughout the night and losing sleep.

      What happens to your body when you sleep (or try to sleep)?

      As you rest, your body becomes less tense because your muscles relax. Sleep is the time when your body heals and repairs itself to prepare you for the following day. However, Sleep Apnea impacts your health and can cause sleep to be problematic, because it limits their ability to rest and restore their bodies properly.

      Primary symptoms of the disorder are irregular breathing, excessive snoring, and occasional breaks or pauses in breathing, which occur due to the complete relaxation of the throat muscles or airway blockage.

      Other symptoms may include:

      • constant fatigue
      • depression
      • chronic headaches
      • high blood pressure
      • obesity
      • complications during pregnancy

      If these symptoms are left dismissed, and sleep apnea persists, heart failure, heart attack, high blood pressure, stroke, death, and other serious health issues can result.

      It may even be indicative of other serious underlying health issues such as:

      • diabetes
      • neurological illness
      • mental illness
      • heart disease

      Related Article: Signs of Sleep Apnea: The Bedtime Battle

      Want to know more about SLEEP?? Here are 100 Sleep Statistics, including facts and data about sleep in 2023, according to SleepFoundation.org.

      Big Three: Types of Sleep Apnea

      While usually following a similar pattern, identifying and classifying your specific type of sleep apnea is indeed a crucial part of resolving the disorder, as sleep apnea impacts your health, can have multiple causes, and can manifest itself in several different variations.

      Obstructive Sleep Apnea:

      Obstructive sleep (or OSA) apnea is without doubt, the most common form of sleep apnea, as it affects approximately 3.6 million Americans today. However, despite such staggering statistics, it is believed that only 10% of those suffering from OSA recognize the symptoms and actively seek treatment for the condition, thereby leaving most suffers untreated.

      Some of the signs and symptoms of OSA are:

      • Noticeably loud snoring
      • Headaches
      • Dry mouth
      • Excessive drowsiness or sleepiness throughout the day
      • Repeated shortness of breath (abrupt awakenings) while asleep

      Generally, the root cause of OSA, is attributed to relaxation of muscles while asleep, during which the tongue may cause a partial blockage of a person’s airway.

      Central Sleep Apnea:

      As opposed to being something of a mechanical problem like OSA, central sleep apnea (or CSA) is more of a muscle signal or miscommunication problem that originates within the brainstem. Although considerably less prevalent than OSA, CSA should not be taken lightly as it may likely be indicative of serious underlying health issues such as heart failure or Parkinson’s Disease.

      Common symptoms of CSA may include:

      • Chronic fatigue
      • Poor concentration
      • Depression
      • Snoring
      • Shortness of breath
      • Repeated abrupt awaking

      With the central nervous system compromised, both voluntary and involuntary muscle movement becomes increasingly restricted, therefore causing interruptions in involuntary actions such as breathing. This can be particularly problematic during sleep, as the suffer may repeatedly experience abrupt awakenings while attempting to rest, as a natural reaction to the sudden lack of oxygen.

      Complex Sleep Apnea Syndrome:

      The final and as its name implies, most severe and advanced form of sleep apnea is complex or mixed sleep apnea syndrome. Complex sleep apnea (or perhaps more appropriately referred to as Mixed Sleep Apnea) is a combination for both OSA and CSA, and typically presents symptoms of both. Often in the cases of complex sleep apnea, a sufferer should seek immediate treatment as the standard of living with this condition may deteriorate rapidly. (e.g. going for too long without the adequate amount of sleep).

      A Review of Sleep Apnea Symptoms

      When you lose sleep due to sleep apnea, you can experience a multitude of symptoms. We often associate loud snoring with sleep apnea, as it is sometimes a sign of breathing issues. If you or a loved one experiences any of these symptoms, it may be time to talk with your doctor and your dentist about sleep apnea. Are you beginning to understand why Sleep Apnea impacts your health?

      Information from the Mayo Clinic and Types of Sleep Apnea.

      Common Sleep Apnea Symptoms:

      • Loud snoring
      • Excessive sleepiness and fatigue throughout the day
      • Trouble concentrating
      • Gasping for air during sleep
      • Dry mouth
      • Headaches in the morning after waking up
      • Depression
      • Irritability

      If these sleep apnea symptoms are left untreated for a long period of time, they could lead to more serious health complications, such as heart disease, high blood pressure, stroke, and more.

      More on Sleep Apnea Symptoms from the National Heart, Lung, and Blood Institute.

      Are Children Affected by Sleep Apnea?

      The short answer is: YES!! According to sleepforkids.org, 13 percent of children from ages 6 to 11 are overweight. While these age groups should be getting between 10-11 hours of sleep per night, obesity can cause these numbers to go down due to sleep apnea. So, what exactly is sleep apnea and how is it affecting our children? And for children, can sleep apnea impacts your health too?

      Can children develop sleep apnea? Read more HERE.

      What Causes Sleep Apnea?

      The overall success in treating sleep apnea remains relatively high; however, the rate of success depends heavily on finding the exact cause of the disorder and selecting the best method of treatment.

      Various causes can contribute to sleep apnea. However, one of the most common causes of this disorder is obesity; as fat deposits that accumulate around the neck place pressure on the throat, limiting the body’s ability to breathe sufficiently. Large tonsils are also a cause of sleep apnea as they tend to obstruct the passage of air into and out of the body.

      Other sleep apnea causes include premature births and genetic syndromes that impact facial structures such as congenital central hypoventilation syndrome. Heart and kidney failure, PCOS, hypothyroidism, and conditions that interfere with the brain’s signals can also contribute to a person’s development of sleep apnea.

      Related Article: How Would You Know if You Suffer from Sleep Apnea?

      Treatments for Sleep Apnea

      If you are experiencing the common symptoms of sleep apnea, your dentist or doctor may ask you to participate in a sleep study to monitor your breathing throughout the night. They may ask you about your medical history or perform a physical exam to reach a diagnosis. Remember, more than your sleep can be affected by sleep apnea.

      Once a diagnosis is confirmed, there are multiple treatment options for sleep apnea, including:

      • Weight loss
      • Surgery
      • Mouthpieces
      • Breathing devices
      • Mouth therapy

      Research shows that oral appliance therapy, or a mouth guard, is an effective treatment option for sleep apnea and snoring. At GPS Dental, we know Sleep Apnea impacts your health and we take sleep apnea very seriously. Our FDA-approved mouthguards can help open your airway and support your jaw when sleeping. Talk to Dr. Skrobanek to see what treatment is right for you and begin your path to a better night’s sleep!

      Home Remedies for Sleep Apnea from Healthline.

      Dr. Gary P. Skrobanek’s experienced and friendly team at GPS Dental offers affordable dental care for all ages in San Antonio, TX area. Our Brooks City Base dentist office is conveniently located and offers early morning appointment times Monday through Friday to meet your needs. At GPS Dental, we promote dental health awareness to our patients and provide most dental services, from family and general dentistry to dental implantssleep apneaTMJ / TMD Treatmentcosmetic dentistry and much more. We accept most dental insurance plans and offer affordable financial solutions for any budget. Call us at 210-633-3477 to make an appointment.

      Signs of Sleep Apnea: The Bedtime Battle!

      signs-of-sleep-apnea

      With long hours spent at work, and the sometimes-grueling daily grind in today’s workforce, it’s easy to see why bedtime is such a welcomed time of day for many people.  However, signs of sleep apnea can cause constant interruptions in one’s rest that can quickly turn this time of relaxation into an exhausting, nightly battle for sleep! Certainly, such a scenario sounds like a nightmare; however, for those suffering from sleep apnea, this nightmare is an unfortunate reality as those afflicted must endure this bedtime battle on a regular basis!

       

      The Signs of Sleep Apnea

      Although still somewhat unfamiliar to the general populace (and often unknown to non-sufferers) sleep apnea is actually a relatively common sleep disorder that affects approximately 3.6 million people in the U.S. today. Signs of sleep apnea are frequently indicated by:

      • explicitly loud snoring and/or breathing
      • simultaneously experiencing progressively shallow wheezing
      • irregular breathing
      • frequent lapses in breathing patterns during sleep

      Related Article: 10 Signs You May Have Sleep Apnea

      Due to this, the signs of sleep apnea are frequently characterized incorrectly as simply a nuisance; a nuisance generally experienced by the sleeping partner of the sufferer rather than the sufferer themselves.

      Unfortunately, the issues associated with sleep apnea run much deeper than that, as it is a chronic disorder that can develop into a serious health concern with far-reaching complications. Such symptoms, issues and signs of sleep apnea may include the development or worsening of conditions such as:

      • chronic headaches
      • heightened blood pressure
      • depression
      • chronic fatigue
      • complications during pregnancy

      It may even be indicative of other serious underlying health issues such as diabetes, neurological illness, mental illness, or heart disease.

      While sleep apnea can certainly be a problematic disorder if left unchecked or improperly treated, fortunately thanks to combined effort from both professional dentistry as well the general and specialized fields of orthodontic and respiratory therapy research, signs of sleep apnea can be identified and treated in several ways. Although the overall success in treating sleep apnea remains relatively high, the rate of success depends heavily on finding the exact cause of the disorder, and therefore select the appropriate method of treatment.

       

      Types & Triggers: What Causing Your Sleep Apnea?

      While usually following a similar pattern, identifying and classifying your specific type of sleep apnea is indeed a crucial part of resolving the disorder, as sleep apnea can have multiple causes, and can manifest itself in several different variations.

      Obstructive Sleep Apnea

      Unquestionably, the most common variation of the disorder is known as Obstructive Sleep Apnea and as its name implies, indicates an obstruction or blockage within the sufferer’s airway. This occurs as result of muscle relaxation causing the tongue to inadvertently cover and block off the airway, thereby hindering the flow of air.

      Central Sleep Apnea

      Central Sleep Apnea is another distinct (but much less common) variation of sleep apnea, which is triggered from a highly different source altogether. Contrasting heavily to the before-mentioned obstructive sleep apnea, Central Sleep Apnea originates within the brain stem of the afflicted individual, and directly affects the central nervous system’s ability to transmit signals throughout the body.

      With the central nervous system compromised, both voluntary and involuntary muscle movement becomes increasingly restricted, therefore causing interruptions in involuntary actions such as breathing. This can be particularly problematic during sleep, as the suffer may repeatedly experience abrupt awakenings while attempting to rest, as a natural reaction to the sudden lack of oxygen.

      Complex Sleep Apnea Syndrome

      Certainly, both aforementioned types of sleep apnea can present a whole slew of problems in terms of one’s physical and mental well-being. Unfortunately for a certain number of sleep apnea suffers, the disorder can even evolve into a compound issue, in which they develop what’s known as Complex Sleep Apnea Syndrome.

      Complex Sleep Apnea Syndrome, (or perhaps more appropriately referred to as Mixed Sleep Apnea) is the simultaneous manifestation of both Obstructive and Central Sleep Apnea. Obviously, this is considered to be the most severe variation of sleep apnea, and while cases of Complex Sleep Apnea are exceptionally rare, it can occur if sleep apnea is improperly treated, or by interference of additional health issues or outside circumstances.

       

      Mask or Mouth Guard? Finding the Right Solution for You

      Sleep Apnea Solution: CPAP Mask

      To combat and alleviate the various issues caused by sleep apnea, the Continuous Positive Airway Pressure machine, (better known as the “CPAP Mask”) was developed during the early 1980s. Being the only device of its kind at the time, the CPAP mask has been widely successful since its inception and continues to be the most commonly used therapy when treating the disorder.

      Despite its undeniable success, the CPAP mask is not without its flaws as the cumbersome and somewhat awkward facial apparatus has been known to cause varying degrees of discomfort, thus leading to a less then desirable or even intolerable experience among some users.

      Sleep Apnea Solution: Mouth Guard

      Therefore, to accommodate those with this issue, and provide sleep apnea sufferers with an alternative treatment method, the dental industry has introduced a new type of mouth guard to be used to manage the affliction.

      While historically a mouthguard is best known for being an essential piece of equipment for athletes in various sports; however, more recently they have become known serving another important purpose. This purpose, (of course) is providing an alternative method in the ever-consistent battle against sleep apnea.

      Used primarily in treating the much more common Obstructive Sleep Apnea, the Mandibular Advancement Device (or MAD mouthguard as its often called) is a night-time mouth guard that at first glance, resembles a standard sports mouth guard in general appearance. However, unlike the sports mouth-guard, the unique MAD mouth guard is designed to shift forward and re-position your jaw, thus preventing the tongue (or anything else) from obstructing and blocking airflow. This not only reduces the signs of sleep apnea, including excessive snoring and wheezing during sleep, but also allows the sufferer to experience a much deeper and uninterrupted nightly rest, thus significantly improving the health and overall well being of the individual!

      Related Article: Get Some Sleep: Custom Mouthguard for Sleep Apnea

       

      Surviving Sleep Apnea: You CAN Do It! We CAN Help!

      At GPS Dental, we have helped many patients suffering from sleep apnea for a several years now and look to continue doing so as the annual number of sleep apnea suffers within the U.S. continues to remain largely stagnant.

      As human beings, we are an active, intelligent, and highly successful species; however, when robbed of the necessary amount of sleep, our bodies’ natural ability to function is severely hindered. Simply put, you NEED your sleep, and with an ongoing issue like sleep apnea, getting a good nights sleep can be almost impossible!

      If this sounds like you, come see us here at GPS Dental as by visiting our offices, Dr. Skrobanek can assess your sleep apnea and determine if the MAD appliance is right for you!

      Related Article: Sleep Apnea Treatment in San Antonio

       

      Dr. Gary P. Skrobanek is an expert in sleep apnea and would like to discuss your signs of sleep apnea at your consultation or dental appointment. His experienced, friendly team at GPS Dental offers affordable dentistry and gentle family dental care in the San Antonio, TX area. Our Brooks City Base dentist office is conveniently located and offers early morning appointment times Monday through Friday to meet your needs. At GPS Dental, we provide most dental services, from family and general dentistry to dental implantssleep apneaTMJ / TMD Treatmentcosmetic dentistry and much more. We accept most dental insurance plans and offer affordable financial solutions for any budget. Call us at (210) 633-3477 to make an appointment.