Tag Archives: dental exam in San Antonio

Grinding Away? Everything You Need to Know About Bruxism

Posted by Genny Skrobanek on June 24, 2025

Have you ever woken up with a sore jaw or noticed that your teeth feel unusually sensitive?

If you have ever woken up with a sore jaw or noticed that your teeth feel unusually sensitive … you’re not alone. Many people grind or clench their teeth, often without even realizing it. At GPS Dental, we’ve seen how bruxism can significantly impact your oral health—and overall well‑being. This blog dives into what causes bruxism, how it affects your teeth, and most importantly, what GPS Dental can do to help.

What Is Bruxism?

Bruxism refers to involuntary teeth grinding or jaw clenching. It can happen:

During sleep (nocturnal bruxism): Often associated with stress or medical conditions.
During the day (awake bruxism): Typically tied to tension, concentration, or habits like chewing pens.

Both forms can damage your teeth and jaw over time, making early detection and treatment essential.

Who Is at Risk?

Bruxism isn’t limited to any one age group. Common risk factors include:

Stress and anxiety: When your brain is under pressure, your jaw might tighten unconsciously.
Sleep disorders: Conditions like sleep apnea (which we addressed in a recent blog) can increase episodic grinding.
Medications: Certain antidepressants or stimulants may increase muscle tension.
Misaligned bite or missing teeth: These can cause an imbalanced jaw position.
Habitual behaviors: Nail biting, gum chewing, or even leaning on a hand can set off clenching.
Lifestyle choices: Caffeine, alcohol, and smoking can exacerbate grinding habits.

Even kids can grind their teeth, especially during growth spurts or times of stress.

Why Bruxism Matters

It might seem harmless—after all, how bad can grinding be? The reality is that chronic bruxism can lead to:

Worn tooth enamel
You might be grinding your teeth down faster than they repair themselves—leading to sensitivity or uneven bite.
Cracked or chipped teeth
Excessive pressure can fracture weakened enamel or old fillings.
TMJ (temporomandibular joint) disorders
Symptoms include jaw pain, limited opening, clicking or popping sounds, headaches, and earaches.
Chronic headaches and neck pain
The muscles involved in grinding can cause tension headaches and muscle stiffness.
Tooth mobility or loss
In extreme cases, grinding can damage the bone that secures teeth in place.
Sleep disturbances
Both yours and your partner’s! Grinding makes noise and disrupts restful sleep.

Signs You Might Be Grinding

Watch for these common clues:

Persistent jaw fatigue or soreness
Morning headaches or migraines
Tooth sensitivity or wearing
Loose or broken teeth/restorations
Tinnitus or ear pain
Grinding noise noted by partner

At GPS Dental, we check for wear patterns, muscle tenderness, and jaw alignment during your exam. Early detection helps us prevent further damage.

Diagnosis: What Happens at Your Dental Visit

When you come in, we’ll:

Ask about your symptoms: Jaw pain, morning headaches, grinding noises?
Inspect your teeth: Look for wear surfaces, chips, or cracks.
Examine your jaw: Check for tenderness, range of motion, and joint noises.
Review your occlusion: Do your upper and lower teeth fit together properly?
Use X-rays or scans: Look for changes in your bone or around teeth.

This thorough assessment helps us tailor a treatment plan that aligns with your specific needs.

Treatment Options at GPS Dental

We offer a range of treatments aimed at reducing grinding, protecting teeth, and alleviating associated symptoms—all personalized for your comfort and lifestyle:

🛡️ 1. Custom Nightguards

These are made from impressions of your teeth for a perfect fit. Wearing a nightguard:

Cushions the forces of grinding
Prevents wear to enamel and restorations
Reduces muscle strain and jaw pain

Unlike over‑the‑counter options, our custom guards are more comfortable, effective, and long‑lasting.

🧘 2. Stress Management Strategies

Because stress is a major trigger, we often recommend:

Relaxation techniques (deep breathing, meditation)
Targeted stretches for the jaw muscles
Daily exercises to increase awareness and reduce tension

Small lifestyle adjustments—like limiting caffeine and taking mindfulness breaks—can make a big difference.

🦷 3. Bite Realignment (Occlusal Adjustment)

If misaligned teeth or bite contribute to clenching, we may need to gently reshape certain cusps or adjust edges. This helps your bite sit more comfortably and reduces pressure on the jaw.

🧪 4. Dental Work or Orthodontics

Sometimes, cracked teeth or worn down enamel require crowns, onlays, or new restorations. In other cases, orthodontic treatment (like SureSmile aligners) can correct alignment issues and reduce grinding.

Daily Habits to Fight Bruxism

Home care is a vital part of your treatment. Here’s what you can do daily:

Check your jaw, relax it by keeping lips together and teeth apart
Do jaw stretches outlined by our team
Avoid chewing “extras” like pen caps or gum
Cut back on caffeine and alcohol—especially after dinner
Establish better sleep routines to reduce nighttime muscle tension
Stay hydrated to maintain muscle function

Following these suggestions supports your treatment and helps prevent future episodes.

Long-Term Benefits of Treating Bruxism

Investing in treatment now means:

Stronger, healthier teeth
Easier jaw movement
Fewer dental emergencies
Improved sleep quality
Relief from ongoing headaches or muscle pain
Better overall well‑being

We often hear, “I can’t believe how much better I feel!”—and that’s why it’s worth taking action early.

Why Choose GPS Dental?

At GPS Dental, we take a comprehensive, patient‑centered approach:

✔️ Fully trained in TMJ and muscle disorders
✔️ Custom-fit nightguards made on-site
✔️ Integrated treatment plans (stress, alignment, restoration)
✔️ Coordinated care, including dental and medical referrals if necessary
✔️ Comfortable, stress‑free environment to discuss sensitive issues

We don’t just mask symptoms—we help you tackle them at the source.

Taking the First Step: What to Do Next

If any signs above resonate with you—jaw pain, headaches, broken teeth, tooth sensitivity, grinding sounds—don’t wait.

Schedule an evaluation at GPS Dental
Discuss your symptoms openly so we can tailor a plan
Commit to your treatment (nightguard, adjustments, exercises)
Maintain follow-up so we can check progress and make adjustments as needed

Restoring your comfort and preserving your smile is our goal.

Final Thoughts

Bruxism might seem harmless at first, but untreated, it can seriously impact your dental health and quality of life. The good news? With professional care and consistent self‑care, you can protect your teeth, relieve tension, and wake up feeling refreshed—not sore.

At GPS Dental, we’re here to support you every step of the way. From diagnosis to ongoing care, we want to see you smile and sleep well!

📞 Call us today at 210-633-3477 to schedule your bruxism evaluation—and take the first step toward a healthier, happier mouth.

Dr. Gary P. Skrobanek is a dental implant dentist and his experienced, friendly team at GPS Dental offer affordable family dentistry and gentle dental care in the San Antonio, TX area. Our Brooks City Base dentist office is conveniently located and offers early morning appointment times Monday through Friday to meet your needs. At GPS Dental, we provide most dental services, from family and general dentistry to dental implants, sleep apnea, TMJ / TMD Treatment, cosmetic dentistry and much more. We accept most dental insurance plans and offer affordable financial solutions for any budget. Call us at (210) 633-3477 to make an appointment.

The Connection Between Sleep Apnea and Your Oral Health

Posted by Genny Skrobanek on June 10, 2025

Sleep is essential for your physical and mental health—but did you know it’s also critical for your oral health? One of the most overlooked conditions with both general and dental health implications is sleep apnea. As your trusted partner in oral wellness, GPS Dental wants to help you understand how this sleep disorder can affect your teeth, gums, and overall quality of life.

What is Sleep Apnea?

Sleep apnea is a disorder in which breathing repeatedly stops and starts during sleep. The most common type is obstructive sleep apnea (OSA), which occurs when the muscles at the back of your throat relax excessively, narrowing or closing off your airway.

People with OSA often snore loudly and may feel tired even after a full night’s rest. However, beyond fatigue and sleep disruptions, sleep apnea can cause a cascade of other health issues—including ones that start right in your mouth.

How Dentists Help Identify Sleep Apnea

You may not think of your dentist as a key player in diagnosing sleep disorders—but you should. During routine exams, dentists can spot signs and symptoms that point to sleep apnea.

These include:

Teeth grinding (bruxism): Often a reflex to restricted breathing.
Flattened or worn teeth: A classic indicator of nighttime clenching.
Dry mouth or sore throat: Caused by frequent mouth breathing at night.
Red or irritated throat and palate: A result of snoring or gasping for air.
Enlarged tongue or tonsils: Which may block airflow during sleep.
Jaw pain or tightness: Often related to jaw tension and grinding.

Because we see patients every 6 months—or more if there are ongoing issues—dentists are often the first health professionals to raise red flags.

Oral Health Complications Linked to Sleep Apnea

Sleep apnea can lead to a variety of oral health problems, some of which might surprise you.

Here’s how:

1. Bruxism (Teeth Grinding)

Bruxism is one of the most common oral health conditions associated with sleep apnea. People grind their teeth unconsciously as a response to airway obstruction. This grinding can lead to:

Tooth sensitivity
Worn enamel
Chipped or cracked teeth
TMJ (temporomandibular joint) disorders
Chronic jaw pain

Over time, this can severely damage the teeth and increase the need for crowns, veneers, or even dental implants.

2. Dry Mouth and Increased Cavity Risk

Many individuals with sleep apnea breathe through their mouths at night. This leads to dry mouth, which reduces saliva—the natural protector of your teeth and gums. A lack of saliva increases the risk of:

Tooth decay
Gum disease
Bad breath
Oral infections

Dry mouth also makes it uncomfortable to wear dental appliances like dentures or retainers.

3. Gum Disease (Periodontitis)

Studies have shown a strong link between sleep apnea and gum disease. Inflammation from disrupted sleep patterns can exacerbate gum problems. Sleep apnea also alters immune function, making it harder for your body to fight off the bacteria that cause gum disease.

Symptoms of gum disease include:

Red, swollen, or bleeding gums
Receding gum lines
Loose teeth
Persistent bad breath

How Sleep Apnea Affects Overall Health

Left untreated, sleep apnea doesn’t just impact your mouth—it can have serious consequences for your entire body:

Heart disease
High blood pressure
Type 2 diabetes
Stroke
Depression and anxiety
Weight gain
Fatigue-related accidents

This is why early detection—especially at your dental visits—is so important.

How GPS Dental Can Help

At GPS Dental, we understand that your oral health is connected to your entire well-being. Unlike most general dentists, Dr. Skrobanek is trained and qualified to diagnose and treat sleep apnea directly—no outside referral needed.

If we suspect signs of sleep apnea during your exam, we’ll talk with you about your symptoms, sleeping habits, and any concerns you may have. Then, Dr. Skrobanek will guide you through the next steps:

1. Comprehensive Sleep Apnea Evaluation

Dr. Skrobanek can perform an in-depth screening and evaluation to determine if sleep apnea may be affecting your health and your smile. If needed, he can coordinate or recommend a home sleep study and provide direct treatment options.

2. Oral Appliance Therapy

For many mild to moderate cases of sleep apnea, a custom oral appliance (similar to a nightguard or mouthguard) can be incredibly effective. This device gently repositions the jaw to keep your airway open during sleep.

Benefits of oral appliances include:

Easy to wear and clean
Quiet (no machine or noise like CPAP)
Portable for travel
Non-invasive

Patients often find this treatment more comfortable and convenient than a CPAP machine.

3. Nightguards for Bruxism

If grinding is your main concern, we may recommend a custom-fit nightguard to protect your teeth from damage while you sleep.

4. Gum Disease Treatment and Preventive Care

We’ll also focus on managing any gum inflammation, treating dry mouth, and helping you build healthier habits to prevent tooth decay and oral discomfort.

Lifestyle Tips to Improve Sleep and Oral Health

Improving sleep apnea and your oral health often starts with small changes. Here are some dentist-approved tips:

Maintain a healthy weight – Extra tissue in the throat can worsen sleep apnea.
Sleep on your side – This helps keep your airway open.
Limit alcohol and sedatives – These relax your throat muscles.
Stay hydrated – Reduces dry mouth symptoms.
Practice good oral hygiene – Brush twice a day, floss daily, and use a fluoride rinse.
Avoid caffeine and large meals before bed – These can disrupt sleep.

Don’t Sleep on Your Dental Visits!

Remember: dental visits aren’t just about teeth. They’re a window into your overall health.

If you’ve been struggling with fatigue, headaches, jaw pain, or are waking up with a dry mouth or sore throat, it’s worth bringing up at your next dental checkup. At GPS Dental, we take your health seriously and are trained to look for the subtle signs that could indicate a larger issue—like sleep apnea.

Let us help protect more than just your smile—we’re here for your total wellness.

Book Your Appointment Today

Your journey to better health and better sleep starts with a visit to GPS Dental. Whether you’re due for a checkup or want to learn more about oral appliance therapy for sleep apnea, Dr. Skrobanek and our experienced team are ready to help.

📞 Call us today at 210-633-3477 — let’s keep your smile healthy and your sleep restful.

Why Summer is the Perfect Time to Schedule Your Child’s Dental Checkup

Posted by Genny Skrobanek on May 6, 2025

As the school year winds down and families start planning for summer vacations, camps, and activities, one important task often gets overlooked: your child’s dental checkup. At GPS Dental, we believe that summer is one of the best times to schedule dental visits for kids — and it’s not just because everyone’s schedules are a little more relaxed.

Let’s explore why summer is the perfect season to prioritize your child’s oral health, what to expect during a dental visit, and how you can set your child up for a healthy, confident smile heading into the new school year.

1. Summer = Schedule Flexibility

During the school year, it can be tough to squeeze in dental appointments without missing class or extracurriculars. Between homework, sports, and family obligations, your calendar is packed. But when summer rolls around, schedules open up, making it easier to:

Find a convenient appointment time
Bring in multiple children at once
Follow through with any needed follow-up treatments

At GPS Dental, we see a surge in family appointments during June and July — and we recommend booking early so you get your preferred time slot.

2. Prevent Problems Before the School Year Begins

Toothaches don’t wait for the weekend — and they certainly don’t wait for winter break. Scheduling your child’s exam during the summer gives us time to catch and treat any potential issues before they become emergencies. This includes:

Early signs of cavities
Gum inflammation
Crowding or bite issues
Problems with baby teeth not falling out on schedule

By addressing these problems early, we help your child avoid missed school days and stay focused on learning — not on dental pain.

3. Perfect Timing for Preventive Care

Summer is an ideal window for important preventive dental treatments like:

🛡️ Dental Sealants

These are thin, protective coatings applied to the chewing surfaces of molars to prevent cavities. Sealants are especially effective for school-age children who are just mastering their brushing skills.

💎 Fluoride Treatments

Fluoride strengthens enamel and helps prevent decay — especially important after a year of snacking, sipping, and possibly skipping proper brushing.

👄 Custom Mouthguards

If your child is playing sports (whether it’s baseball, basketball, or football), a custom-fit mouthguard helps protect their teeth from injury.

These quick, painless treatments can protect your child’s smile all year long.

4. Start Orthodontic Conversations Early

Did your child’s dentist mention a possible need for braces or clear aligners? Summer is a great time to begin the conversation.

If your child is age 7 or older and has not yet had an orthodontic evaluation, now is the time. Early intervention can help guide jaw development and prevent more serious alignment issues down the road.

GPS Dental offers orthodontic consultations and can help you explore your options — including traditional braces and SureSmile clear aligners for teens.

5. Avoid the Summer Sugar Trap

Let’s be honest: summer is full of sugary snacks, frozen treats, and sweet drinks. Popsicles, slushies, lemonade, soda, candy from the pool snack bar — they’re everywhere!

While an occasional treat is perfectly fine, an increase in sugar exposure (combined with less structured brushing routines) can lead to:

Plaque buildup
Increased risk of cavities
Early signs of enamel erosion

A summer dental cleaning gives us a chance to clean away any buildup and remind kids about good brushing habits — especially as they navigate summer indulgences.

6. Boost Confidence Before the First Day of School

There’s nothing like a clean, healthy smile to give kids a confidence boost. Whether your child is starting kindergarten or heading into high school, making sure they start the school year with a healthy mouth can help them:

Feel better about their appearance
Speak more confidently
Avoid embarrassment from dental discomfort

A simple cleaning and checkup can go a long way in building that back-to-school confidence!

7. Time for Treatment If Needed

If your child does need any dental work — such as fillings, a crown, or an extraction — summer gives you more time to complete treatment before school starts again.

Some procedures may require multiple appointments, or a little extra recovery time. Getting this done during summer avoids scheduling conflicts and reduces stress for both parents and kids.

What to Expect at Your Child’s Dental Visit

At GPS Dental, we make dental visits fun and fear-free. Here’s what a typical pediatric appointment includes:

A gentle cleaning to remove plaque and tartar
A thorough exam to check teeth, gums, and bite development
Digital X-rays (if needed) to spot problems we can’t see
A fluoride treatment to strengthen enamel
Tips and guidance on brushing, flossing, and nutrition
Time for parents to ask questions and get personalized advice

Our team is trained in working with children of all ages and will always go the extra mile to make your child feel safe and comfortable.

How to Prepare Your Child for Their Appointment

You can help set the stage for a positive dental experience with these simple tips:

Talk positively about the dentist (avoid words like “pain” or “shot”)
Let them bring a comfort item, like a small toy or stuffed animal
Read a book about going to the dentist to help ease fears
Plan something fun afterward, like a trip to the park or a movie

The goal is to make dental care a normal, even exciting, part of your child’s routine.

Book Early — Appointments Fill Fast!

Summer appointments are in high demand, and we want to make sure your family gets the care you need at a time that works for you. We recommend calling early to book your child’s checkup — especially if you have multiple kids or need late afternoon times.

Final Thoughts: Set Your Child Up for a Healthy School Year

Taking care of your child’s teeth now means fewer problems — and fewer interruptions — once school is back in session. At GPS Dental, we’re proud to support our community’s families by making dental care accessible, stress-free, and fun.

If it’s been more than six months since your child’s last exam, don’t wait! Summer is the perfect time to check in on their oral health, take care of preventive treatments, and kick off the school year with a smile that’s healthy and confident.

📞 Call GPS Dental today at 210-633-3477 to schedule your child’s summer checkup!

Preventative Dentistry: The Link Between Your Oral Health and Your Overall Well-Being

Posted by Genny Skrobanek on April 22, 2025

We are dedicating this blog to illuminating the path to optimal oral health and overall well-being. In the realm of dentistry, the adage ‘prevention is better than cure’ holds profound significance. Today, we embark on a journey to explore the transformative power of preventative dentistry, a cornerstone of dental care that not only safeguards your smile but can also potentially save your life. From routine cleanings to early detection of oral diseases, the proactive measures advocated in preventative dentistry serve as a formidable defense against a myriad of dental ailments, with far-reaching implications for your overall health and longevity. Join us as we unravel the compelling narrative of how prioritizing preventative care paves the way for a healthier, happier life.

What is Life Saving Preventative Dentistry and how can it save your life? In simple terms, your dental exam can expose and help diagnose gum disease and oral cancer early. Let’s discuss.

Your Dentist is a Super Hero

You know that seeing your dentist is important and helps keep your mouth healthy and clean, but did you know that getting regular dental checkups is the most important procedure against oral cancer? Your dentist is doing a lot more than just checking up on your smile and cavities.

Dr. Skrobanek is a Super Hero. The preventative dentistry he provides can detect early signs of cancer, gum disease, and other major health problems; not to mention the little problems that can be treated. All in all, preventative dentistry could just save your life.

The Test of Time with Life Saving Preventative Dentistry

Your smile was meant to last a lifetime. That’s why it’s so important to take care of your teeth, so they can function well and last as long as they’re supposed to. Ultimately, the best thing you can do for your teeth’s durability is seeing your dentist for life saving preventative dentistry that includes regular dental exams, cleanings, and oral cancer screenings.

According to the Oral Health Foundation, “Dental appointments shouldn’t just be made when you have a problem that needs to be addressed. Prevention is always better than needing a cure and there are plenty more reasons why it’s important to maintain regular visits to your local dental practice.”

Some of these reasons include:

Prevention of plaque, tartar, decay
Helps keep gum disease away
Checking for oral cancer and other health issues
Getting advice on your specific needs/oral health goals

Preventative dentistry focuses on dental care practices, good oral health, oral hygiene education, and early detection – which is what’s happening during your routine dental exam. So, your dentist may talk with you about what steps to take to avoid cavities, tooth decay, best oral health practices, and so on.

Oral Cancer Screenings

When your dentist does an oral cancer screening, they’re looking for abnormalities in the mouth tissue. This can be lumps, pimples, patches that are rough, or teeth placement changes. This is done both visually and by feeling around the mouth. Diagnosing oral cancer in its very early stages is critical because each year, over 7,500 deaths are caused by oral cancer alone.

The screening will be painless and easy, and it could be the difference of early detection or not. If something looks like it may be oral cancer, your dentist may suggest a biopsy of some tissue. Early detection can significantly increase the chances for a full recovery and can make treatment easier as well.

Learn more from The American Dental Association about Detecting Oral Cancer Early.

Your mouth is the gateway to your entire body and its health determines your overall health. We believe that brushing and flossing daily, and regular dental exams and cleanings are key to a beautiful smile and a happy, healthy you!

Overall Checkup and The Importance of Oral Health

Oftentimes, we don’t notice some oral health problems unless they cause us pain or discomfort. Maybe we have a signs and symptoms of a problem that we never would’ve noticed until later on, when issues have progressed.

The good news is, your dentist can look for multiple signs and symptoms that show in our mouths – such as oral cancer, Crohn’s Disease, and other serious health problems. So, when you get your regular dental exam, you’re doing so much more for your overall health and wellbeing than just getting your teeth cleaned. How amazing is that?

Early diagnosis through dental exams can sometimes determine health issues such as:

Crohn’s Disease
Diabetes
Oral Cancer
Anemia
GERD
Intense stress
Osteoporosis
Dementia
Rheumatoid Arthritis
Heart Disease

As you can see, Dr. Skrobanek offers life saving preventative dentistry each time you visit his office. That’s one of the main reasons we schedule your next appointment after your dental exam and cleaning, so we can help you manage your oral health and stay healthy.

10 Easy Steps to Improve Your Smile

A healthy smile isn’t always achieved overnight, but takes a variety of methods to help create and maintain. Here are 10 easy steps you can take to help improve the appearance and health of your teeth, mouth, and gums.

Brush your teeth twice a day
Floss every day
See your Hygienist twice each year
Stop Smoking
Drink plenty of water
Buy a quality toothbrush
Limit coffee, tea, and red wine
Choose whitening products carefully
Improve other health conditions
Get dental treatment in a timely manner

It can take some time before you start to notice changes from whitening or improved oral hygiene. While these changes don’t come overnight, they are certainly worth the time and effort, both for the sake of your smile and your overall health. You should also have regular dental checkups and cleanings. Why? Read more about “Why it’s important to schedule your dental exam twice a year”.

A Healthy Smile Can BOOST Your Immune System

You may not realize that a healthy smile can boost your immune system and don’t forget about the importance of healthy gums! They may not seem like the star of the show, but they’re just as important as every other part of your mouth, and have to be taken care of to maintain a bright and healthy smile. Even if you take care of your teeth and don’t have any cavities to worry about, you’re not immune to gum disease.

To learn more about Gum Disease, enjoy our blog: BOOST Your Immune System thru Oral Care and Gum Health

GPS Dental Offers Life Saving Preventative Care

That’s why our expert team at GPS Dental strives to educate our patients on healthy habits that can do more than keep your smile bright. Life saving preventative care is one of the main reasons it’s always important to see Dr. Skrobanek every 6 months for proper checkups at GPS Dental, so your he can check for all the signs of a healthy mouth. A healthy mouth, teeth and gums has all the makings for a beautiful smile!

The Link Between Stress and Oral Health: How Anxiety Affects Your Smile

Posted by Genny Skrobanek on March 25, 2025

STRESS!!!

Stress has become an inevitable part of modern life. From demanding jobs and busy schedules to personal challenges, it’s no surprise that stress can affect our overall well-being. But did you know that stress can also take a toll on your oral health? At GPS Dental, we often see the effects of stress in our patients’ smiles. In this blog, we’ll explore how stress impacts your oral health and what you can do to protect your smile.

How Does Stress Affect Oral Health?

When stress levels rise, your body responds in various ways. While many people experience headaches, muscle tension, or digestive issues, oral health is also frequently affected. Here’s how stress can harm your teeth, gums, and overall oral health:

1. Teeth Grinding and Jaw Clenching (Bruxism)

One of the most common oral health issues caused by stress is bruxism, or teeth grinding. Many people grind their teeth or clench their jaws unknowingly, often while sleeping. Over time, bruxism can lead to:

Worn-down enamel
Increased tooth sensitivity
Jaw pain or temporomandibular joint (TMJ) disorders
Headaches and earaches

2. Gum Disease (Periodontitis)

Chronic stress can weaken your immune system, making it harder for your body to fight off infections. This increases the risk of gum disease, which starts as gingivitis (inflamed gums) and can progress to periodontitis. Signs of gum disease include:

Bleeding or swollen gums
Persistent bad breath
Gum recession
Loose teeth

3. Canker Sores and Cold Sores

Emotional stress can trigger the appearance of canker sores, which are small ulcers that develop inside the mouth. Cold sores, caused by the herpes simplex virus, may also be exacerbated by stress. While they typically heal on their own, they can be painful and disruptive.

4. Dry Mouth (Xerostomia)

Stress can reduce saliva production, leading to dry mouth. Saliva is essential for maintaining oral health as it helps wash away food particles and neutralize acids. A lack of saliva can increase the risk of cavities, gum disease, and bad breath.

5. Neglecting Oral Hygiene

When people are overwhelmed by stress, self-care routines often take a backseat. Skipping regular brushing and flossing or avoiding dental check-ups can lead to plaque buildup, tooth decay, and other oral health issues.

How to Manage Stress for a Healthier Smile

The good news is that managing stress effectively can improve both your mental well-being and your oral health. Here are some tips to reduce stress and protect your smile:

1. Practice Relaxation Techniques

Incorporate relaxation techniques into your daily routine to help reduce stress levels. Consider activities like:

Deep breathing exercises
Yoga or meditation
Progressive muscle relaxation
Taking a walk in nature

2. Maintain Good Oral Hygiene

Even during stressful times, it’s essential to stick to a proper oral hygiene routine:

Brush twice a day using fluoride toothpaste.
Floss daily to remove plaque from between your teeth.
Rinse with an antibacterial mouthwash to reduce bacteria.

3. Wear a Nightguard

If you grind your teeth at night, wearing a custom nightguard can help protect your teeth and reduce jaw discomfort. Your dentist at GPS Dental can create a nightguard that fits comfortably and prevents damage.

4. Stay Hydrated

Drinking plenty of water can alleviate dry mouth symptoms and help maintain saliva production. Limit caffeine and alcohol consumption, as they can contribute to dehydration.

5. Visit Your Dentist Regularly

Routine dental visits are crucial for identifying stress-related oral health issues early. At GPS Dental, we provide comprehensive exams, professional cleanings, and personalized recommendations to keep your smile healthy.

Recognizing the Signs of Stress-Related Oral Health Issues

Be mindful of any signs that stress may be affecting your oral health. If you notice symptoms like jaw pain, sensitive teeth, or bleeding gums, don’t ignore them. Early intervention can prevent more serious issues from developing.

Final Thoughts

Stress is an unavoidable part of life, but it doesn’t have to compromise your oral health. By managing stress effectively and maintaining a consistent oral care routine, you can keep your smile strong and beautiful. At GPS Dental, we’re here to support your oral health every step of the way. Schedule your next appointment with us and let’s work together to ensure your smile stays bright, no matter what life throws your way.

Contact GPS Dental today to book your visit and learn more about how we can help you maintain excellent oral health!

The Impact of Vaping on Oral Health: What You Need to Know

Posted by Genny Skrobanek on March 11, 2025

In recent years, vaping has surged in popularity, especially among younger demographics. Marketed as a safer alternative to traditional cigarettes, e-cigarettes have found their way into the daily routines of many. However, as dental professionals, it’s imperative to shed light on the lesser-known repercussions of vaping, particularly concerning oral health. At GPS Dental, we prioritize patient education to ensure informed decisions about overall well-being. This comprehensive guide delves into the effects of vaping on oral health, emphasizing the importance of maintaining a healthy smile.

Understanding Vaping

Vaping involves inhaling aerosolized liquid from an electronic device, commonly known as an e-cigarette or vape pen. These devices heat a liquid—often containing nicotine, flavorings, and other chemicals—to create an aerosol that users inhale. While they eliminate many harmful compounds found in traditional tobacco products, e-cigarettes introduce their own set of health concerns.

The Composition of E-Liquids

E-liquids, the substances vaporized in e-cigarettes, typically contain:

Nicotine: An addictive stimulant found in tobacco.
Propylene Glycol and Vegetable Glycerin: Used to create vapor; these substances can dehydrate oral tissues.
Flavorings: Chemical compounds that provide various tastes.
Other Additives: Chemicals that may have unknown health effects.

Vaping and Oral Health: The Hidden Dangers

While vaping might seem harmless, emerging research indicates several potential oral health risks:

1. Dry Mouth (Xerostomia)

Propylene glycol, a primary component in e-liquids, is known to absorb moisture. Regular exposure can lead to dry mouth, reducing saliva production. Saliva is crucial for:

Neutralizing acids produced by bacteria.
Washing away food particles.
Preventing tooth decay and gum disease.

A decrease in saliva can create an environment conducive to bacterial growth, increasing the risk of cavities and oral infections.

2. Gum Inflammation and Disease

Nicotine, regardless of its source, constricts blood vessels, reducing blood flow to the gums. This diminished circulation can result in:

Gingivitis: Early-stage gum disease characterized by red, swollen gums that may bleed.
Periodontitis: Advanced gum disease leading to gum recession, bone loss, and potentially tooth loss.

Moreover, reduced blood flow impairs the gums’ ability to heal, exacerbating existing oral health issues.

3. Enamel Erosion and Tooth Decay

Many e-liquids contain flavorings that, when vaporized, produce acidic byproducts. These acids can erode tooth enamel, the protective outer layer of teeth. Once enamel is compromised:

Teeth become more susceptible to decay.
Sensitivity to hot and cold foods increases.
The risk of cavities escalates.

4. Oral Lesions and Potential for Cancer

The long-term effects of vaping are still under investigation. However, some studies suggest that certain chemicals in e-cigarette vapor may cause cellular changes in the mouth, potentially leading to oral lesions or an increased risk of oral cancer.

5. Bad Breath (Halitosis)

Dry mouth, combined with the accumulation of bacteria and debris due to reduced saliva flow, can result in persistent bad breath—a common complaint among regular vapers.

Comparing Vaping to Traditional Smoking

It’s essential to recognize that while vaping eliminates some harmful components found in traditional cigarettes, it is not without risks. Both habits introduce nicotine and other chemicals into the body, each carrying its own set of health concerns. From an oral health perspective, neither can be deemed entirely safe.

Recommendations for Vapers

If you choose to vape, consider the following steps to mitigate potential oral health issues:

Maintain Rigorous Oral Hygiene:
- Brush your teeth at least twice daily with fluoride toothpaste.
- Floss daily to remove plaque between teeth.
- Use an antimicrobial mouthwash to reduce bacterial load.
Stay Hydrated:
- Drink plenty of water to combat dry mouth and promote saliva production.
Regular Dental Check-Ups:
- Schedule biannual visits to GPS Dental for professional cleanings and examinations.
- Early detection of issues like gum disease or enamel erosion can prevent more severe problems.
Limit Vaping Frequency:
- Reducing the frequency of vaping sessions can decrease exposure to harmful substances.
Be Mindful of Symptoms:
- Pay attention to signs like gum bleeding, tooth sensitivity, or persistent bad breath, and seek prompt dental advice if they arise.

The Path Forward: Making Informed Choices

Understanding the potential oral health implications of vaping empowers individuals to make informed decisions. While more research is needed to fully comprehend the long-term effects, current evidence suggests caution. Prioritizing oral health by staying informed, practicing good hygiene, and seeking regular dental care is paramount.

Your Oral Health is Our Top Priority

At GPS Dental, your oral health is our top priority. As trends like vaping evolve, we remain committed to providing you with accurate information to safeguard your smile. If you have questions or concerns about vaping and its impact on your dental health, don’t hesitate to reach out. Together, we can navigate the path to a healthier, brighter smile.

Note: This article is for informational purposes only and does not constitute medical advice. Always consult with a dental professional regarding concerns about your oral health.

Understanding Gum Disease: Causes, Prevention, and Treatment

Posted by Genny Skrobanek on February 25, 2025

Gum disease, also known as periodontal disease, is a common yet serious condition that affects the gums and supporting structures of the teeth. Left untreated, it can lead to tooth loss and other health complications. At GPS Dental, we believe in educating our patients on the importance of gum health and providing effective treatments to keep your smile strong and healthy. Let’s discuss the causes, symptoms, prevention, and treatment options for gum disease, as well as why maintaining healthy gums is essential for overall well-being.

What is Gum Disease?

Gum disease is an infection of the tissues that support your teeth. It is caused by the buildup of plaque, a sticky film of bacteria that forms on teeth. When plaque isn’t removed through regular brushing and flossing, it hardens into tartar, leading to inflammation and infection in the gums. There are two main stages of gum disease:

1. Gingivitis (Early Stage)

Gingivitis is the mildest form of gum disease and is characterized by red, swollen gums that may bleed when brushing or flossing. At this stage, the condition is reversible with good oral hygiene and professional dental cleanings.

2. Periodontitis (Advanced Stage)

If left untreated, gingivitis can progress into periodontitis, a more severe form of gum disease. Periodontitis causes the gums to pull away from the teeth, forming pockets that become infected. This can lead to bone loss, loose teeth, and eventually tooth loss if not managed properly.

Causes and Risk Factors of Gum Disease

Several factors contribute to the development of gum disease, including:

Poor Oral Hygiene: Not brushing and flossing regularly allows plaque and tartar to build up, increasing the risk of gum infections.
Smoking and Tobacco Use: Smoking weakens the immune system, making it harder for the body to fight off infections, including gum disease.
Genetics: Some individuals are more genetically prone to gum disease, even if they practice good oral hygiene.
Hormonal Changes: Pregnancy, menopause, and other hormonal fluctuations can make gums more sensitive and susceptible to gum disease.
Chronic Health Conditions: Diabetes, heart disease, and autoimmune disorders can increase the likelihood of developing gum disease.
Poor Diet: A diet lacking in essential nutrients, particularly vitamin C, can weaken gum tissue and make it more vulnerable to infection.

Signs and Symptoms of Gum Disease

Recognizing the early signs of gum disease can help prevent severe complications. Common symptoms include:

Red, swollen, or tender gums
Bleeding gums when brushing or flossing
Persistent bad breath
Receding gums (gums pulling away from teeth)
Loose or shifting teeth
Pain when chewing
Pus between teeth and gums

If you experience any of these symptoms, it’s essential to visit a dentist as soon as possible for evaluation and treatment.

How to Prevent Gum Disease

Preventing gum disease is easier than treating it. Here are some key steps to maintaining healthy gums:

1. Maintain Good Oral Hygiene

Brushing twice a day and flossing daily can help remove plaque and prevent tartar buildup. Using an antibacterial mouthwash can also help reduce bacteria in the mouth.

2. Visit Your Dentist Regularly

Professional cleanings and exams every six months allow your dentist to detect early signs of gum disease and remove tartar that cannot be eliminated by brushing and flossing alone.

3. Quit Smoking

Tobacco use is a significant risk factor for gum disease. Quitting smoking can greatly improve gum health and overall oral health.

4. Eat a Balanced Diet

Consuming a diet rich in vitamins and minerals, particularly vitamin C and calcium, can strengthen your gums and teeth.

5. Manage Health Conditions

If you have diabetes or other chronic conditions, keeping them under control can reduce your risk of gum disease.

Treatment Options for Gum Disease

If gum disease has already developed, several treatment options are available depending on its severity:

1. Professional Dental Cleanings

For patients with mild gingivitis, professional cleanings and improved oral hygiene may be enough to reverse the condition.

2. Scaling and Root Planing

This deep cleaning procedure removes plaque and tartar from below the gum line and smooths the roots of the teeth to promote healing.

3. Antibiotic Therapy

Antibiotic mouth rinses or gels can help control bacterial infections in the gums.

4. Laser Therapy

Laser treatment is a minimally invasive procedure that removes infected tissue and promotes gum healing.

5. Surgical Treatments

For advanced periodontitis, surgical procedures such as gum grafts or flap surgery may be necessary to restore gum tissue and bone support.

The Connection Between Gum Disease and Overall Health

Research has shown that gum disease is linked to several systemic health conditions, including:

Heart Disease: Bacteria from gum infections can enter the bloodstream and contribute to heart problems.
Diabetes: Gum disease can make it harder to control blood sugar levels, increasing the risk of complications in diabetic patients.
Respiratory Issues: Bacteria from the mouth can be inhaled into the lungs, leading to respiratory infections or worsening conditions like COPD.
Pregnancy Complications: Pregnant women with gum disease may be at a higher risk for premature birth and low birth weight.

Trust GPS Dental for Your Gum Health

At GPS Dental, Dr. Skrobanek and his expert team are dedicated to helping our patients maintain healthy gums and prevent gum disease. Our team provides comprehensive periodontal care, including early detection, deep cleanings, and advanced treatment options. If you’re experiencing symptoms of gum disease or want to schedule a routine checkup, contact us today. Together, we can protect your smile and overall health for years to come!

Personalized Dental Care: Why It Matters for a Healthier Smile

Posted by Genny Skrobanek on December 3, 2024

In the world of modern dentistry, one size does not fit all. Each patient comes with unique oral health concerns, medical history, lifestyle habits, and dental goals. This is where personalized dental care steps in, a transformative approach that puts the individual at the center of their dental journey. Let’s explore why personalized dental care is so important and how it can make a significant difference in oral health outcomes and overall well-being.

Understanding Personalized Dental Care

Personalized dental care goes beyond routine check-ups and standard treatments. It focuses on creating customized treatment plans based on the specific needs and preferences of the patient. By combining cutting-edge technology, a patient-centric approach, and individualized strategies, personalized care ensures that each person receives the attention they need to maintain a healthy smile.

1. Tailoring Treatment to Individual Needs

No two mouths are the same. Personalized dental care recognizes this fundamental truth and adapts accordingly. Patients may have different levels of oral health, varying levels of sensitivity, or distinct aesthetic preferences. For example:

A young professional may prioritize cosmetic improvements such as teeth whitening or veneers to enhance their smile for professional settings.
An older patient might require restorative care, such as crowns, implants, or dentures, tailored to their long-term needs.
A child may need preventive care with a focus on cavity prevention and good oral hygiene habits.

By understanding the patient’s unique dental anatomy, medical history, and expectations, dentists can recommend procedures that deliver optimal results while minimizing discomfort.

2. Preventive Care and Early Intervention

One of the hallmarks of personalized dental care is its emphasis on prevention. By tailoring preventive measures to the patient’s risk factors, dentists can ward off potential problems before they escalate. This approach can include:

Customized fluoride treatments or sealants for patients prone to cavities.
Lifestyle-based guidance on oral hygiene for smokers or those with dietary habits that affect their teeth.
Regular screenings and advanced diagnostics for patients with a family history of gum disease or oral cancer.

Early intervention is another critical component. If issues like cavities, misalignment, or gum inflammation are detected early, they can often be treated with less invasive and less expensive solutions.

3. Leveraging Technology for Precision

The field of dentistry has embraced technological advancements that enable more accurate diagnoses and better treatment outcomes. Personalized care leverages these tools, including:

Digital X-rays and 3D imaging: These provide detailed insights into the structure of teeth, roots, and surrounding tissues, allowing dentists to craft more precise treatment plans.
CAD/CAM technology: Used to create custom crowns, bridges, and veneers that fit perfectly and look natural.
Teledentistry: Facilitates virtual consultations, enabling patients to discuss their unique concerns and receive tailored advice remotely.
Diagnostic tools: Help analyze patient data to predict potential issues and recommend personalized preventive measures.

These technologies work hand-in-hand with the dentist’s expertise to deliver care that’s as effective as it is precise.

4. Addressing Dental Anxiety

For many individuals, a visit to the dentist can be a source of anxiety or fear. Personalized dental care acknowledges this challenge and takes steps to make the experience more comfortable. This may involve:

Discussing the patient’s fears and incorporating calming measures, such as sedation dentistry or stress-reduction techniques.
Providing clear explanations about procedures and involving patients in the decision-making process to build trust.
Offering flexible appointment scheduling to accommodate the patient’s needs and reduce stress.

By addressing anxiety on a personal level, dentists can foster a positive and supportive environment, making it easier for patients to prioritize their oral health.

5. Supporting Overall Health

Oral health is deeply interconnected with overall health. Personalized dental care considers this relationship, taking into account the patient’s medical history and existing conditions. For instance:

Patients with diabetes are more prone to gum disease, so dentists may recommend more frequent cleanings and specialized care.
Those with cardiovascular conditions may need specific protocols to reduce the risk of infection during dental procedures.
Pregnant patients can receive guidance on managing pregnancy-related dental issues, such as increased gum sensitivity or risk of cavities.

By coordinating with other healthcare providers and tailoring care to the patient’s medical context, dentists can help improve not just oral health, but overall wellness.

6. Enhanced Patient Engagement

Personalized dental care empowers patients to take an active role in their oral health journey. When care is tailored to their specific needs, patients are more likely to:

Understand the importance of recommended treatments.
Follow through with oral hygiene routines and dietary adjustments.
Attend regular check-ups to stay on top of their oral health.

This collaborative approach fosters a sense of ownership and accountability, which is key to achieving long-term success.

7. Aesthetic Considerations

A beautiful smile is more than just an asset for self-esteem—it’s a reflection of good oral health. Personalized dental care addresses the aesthetic goals of patients while ensuring that treatments align with their unique features. Some examples include:

Designing orthodontic solutions, like SureSmile clear aligners, to discreetly correct alignment issues.
Crafting veneers that complement the patient’s facial structure and natural teeth color.
Using teeth-whitening techniques tailored to the patient’s enamel sensitivity.

By taking into account factors such as face shape, age, and personal preferences, dentists can create smiles that look and feel natural.

8. Long-Term Cost Efficiency

While personalized dental care might seem like a premium service, it can actually save patients money in the long run. By focusing on prevention and early intervention, this approach reduces the likelihood of costly and complex procedures in the future. Additionally, tailored care ensures that treatments are done right the first time, minimizing the need for revisions or corrections.

9. Building Lasting Relationships

Personalized dental care fosters a strong patient-dentist relationship built on trust and mutual understanding. Over time, this rapport can lead to:

A deeper understanding of the patient’s preferences and concerns.
A more proactive approach to managing oral health.
Greater satisfaction with the overall care experience.

When patients feel genuinely cared for, they are more likely to remain loyal and committed to maintaining their oral health.

10. Addressing the Needs of Diverse Populations

From children to seniors, each age group has specific dental needs. Personalized care adapts to these requirements, ensuring that everyone—from toddlers learning to brush their teeth to seniors managing age-related dental changes—receives appropriate and effective care.

GPS Dental Offers Personalized Dental Care

In today’s fast-paced world, personalized dental care offers a refreshing and effective way to prioritize oral health. By focusing on the unique needs of each of our patients, Dr. Gary Skrobanek and his expert dental team are able to deliver better outcomes, greater satisfaction, and healthier smiles. Whether it’s through advanced technology, preventive strategies, or a compassionate approach, personalized care ensures that every patient feels valued and supported on their journey to optimal oral health. If you’re ready to experience the benefits of personalized dental care, don’t wait — schedule a consultation today!

Dr. Gary P. Skrobanek’s experienced and friendly team at GPS Dental offers affordable dental care for all ages in San Antonio, TX area. Our Brooks City Base dentist office is conveniently located and offers early morning appointment times Monday through Friday to meet your needs. At GPS Dental, we promote dental health awareness to our patients and provide most dental services, from family and general dentistry to dental implants, sleep apnea, TMJ / TMD Treatment, cosmetic dentistry and much more. We accept most dental insurance plans and offer affordable financial solutions for any budget. Call us at 210-633-3477 to make an appointment.

Emergency Dental Care in San Antonio: Why It’s Essential and How to Find Help Fast

Posted by Genny Skrobanek on October 22, 2024

When dental emergencies strike, they can bring intense pain, discomfort, and stress, often catching people off guard. In San Antonio, finding immediate and reliable emergency dental care is crucial to alleviate symptoms and prevent complications. Today, we are going to cover common dental emergencies, signs you need urgent care, tips to prevent them, and where to find top-notch emergency dental services in the San Antonio area.

Understanding Dental Emergencies

Dental emergencies cover a wide range of situations, from severe toothaches and broken teeth to lost fillings or infections. While not every dental issue requires immediate attention, some situations do, particularly if they involve intense pain, bleeding, or risk of infection.

Here are some common emergencies and what to do when they arise.

Severe Toothaches
Tooth pain can often indicate underlying issues, like cavities, gum disease, or infections. Severe tooth pain that doesn’t go away with over-the-counter pain medication, especially when accompanied by swelling or fever, could indicate an abscess or infection. Emergency dental treatment is essential to diagnose and manage the problem and to prevent the spread of infection.
Broken, Cracked, or Chipped Teeth
Accidents happen, and trauma to the mouth can lead to broken or cracked teeth. While minor chips can sometimes wait for regular dental appointments, a significantly broken or cracked tooth should be addressed immediately, as it could expose nerves, leading to pain and increased infection risk.
Knocked-Out Tooth
If a tooth is knocked out due to trauma, act quickly. Keep the tooth moist (either in saliva or milk), and seek dental help within an hour for the best chance of saving it. Emergency dentists in the San Antonio area can often reattach knocked-out teeth if you get prompt care.
Lost or Loose Fillings and Crowns
Fillings and crowns protect sensitive areas of the teeth. When they become loose or fall out, the underlying tooth is left vulnerable to damage, decay, and discomfort. Emergency dental services can provide a temporary or permanent solution to keep your smile intact and your teeth protected.
Abscessed Tooth or Gum Infection
Dental abscesses are serious infections that can cause swelling, severe pain, and even fever. Left untreated, infections can spread to other areas, making it essential to seek emergency care if you suspect an abscess.
Soft Tissue Injuries
Injuries to the gums, lips, tongue, or inner cheeks can result from accidents or falls. If bleeding is severe and doesn’t stop after applying pressure, it’s best to consult an emergency dentist to prevent further complications and ensure proper healing.

Recognizing the Signs of a Dental Emergency

Not every dental issue is an emergency. However, certain symptoms indicate the need for immediate emergency dental San Antonio care, including:

Unbearable pain that doesn’t subside with painkillers
Severe bleeding that doesn’t stop with pressure
Swelling in the mouth, face, or neck associated with tooth or gum pain
Fever accompanying any oral discomfort
Loose or knocked-out teeth in adults
Visible pus or abscess around the teeth or gums
Difficulty eating, swallowing, or breathing due to a dental issue

If you experience any of these symptoms, it’s wise to contact Gary Skrobanek, DDS at GPS Dental for emergency dental San Antonio care as soon as possible.

Steps to Take During a Dental Emergency

In the moments after a dental injury or severe tooth pain, it’s important to remain calm and take steps to protect the affected area:

Rinse the mouth with warm water to keep it clean and remove any debris.
Apply a cold compress to the outside of the mouth or cheek to reduce swelling.
Avoid using the affected area to chew or bite down.
Take over-the-counter pain relief (like ibuprofen) to manage pain temporarily, but avoid aspirin, as it can increase bleeding.
For knocked-out teeth, keep the tooth moist by placing it in milk, saline, or saliva until you get to the dentist.

How to Find a Dentist that Offers Emergency Dental San Antonio

If you’re dealing with a dental emergency, finding prompt care is essential. Fortunately, the San Antonio area has numerous emergency dental options that are equipped to handle urgent dental issues. Here’s how to locate the best emergency dental San Antonio services near you:

Research Clinics Offering Emergency Services
Not all dental practices are equipped for emergency situations. Look for practices that explicitly offer emergency dental care in the San Antonio area and are open outside regular hours. Many dental offices provide online resources or emergency phone numbers for fast assistance.
Check Patient Reviews and Ratings
Patient reviews can provide insights into the quality of care, responsiveness, and compassion of a dental practice. Practices with high ratings for emergency services are likely experienced in handling urgent dental issues.
Inquire About After-Hours Services
Some dental offices in the San Antonio area have extended hours or emergency lines for after-hours situations. Calling ahead to confirm availability, even if it’s after business hours, can help you locate care when you need it most.
Know Your Insurance Coverage
Check with your dental insurance provider to understand your coverage for emergency visits. Some insurance plans may cover a portion of emergency care costs. Many San Antonio dentists also offer payment plans to help ease the financial burden of unexpected emergencies.
Establish a Relationship with a Local Dentist
Regular checkups can help prevent many emergencies, and having a trusted San Antonio dentist means you’ll have a familiar place to turn during emergencies. Building a relationship with a dentist can streamline access to care, as they already know your dental history and needs.

Preventing Dental Emergencies

While some emergencies, like accidents, are unavoidable, many common dental issues are preventable with good oral hygiene practices and regular checkups. Here are some tips to avoid emergencies:

Maintain Regular Dental Checkups
Regular cleanings and exams help detect issues before they become painful emergencies. Your dentist can spot cavities, gum disease, and signs of infections, treating them early and reducing your risk of pain or complications.
Practice Good Oral Hygiene
Brush at least twice a day, floss daily, and use mouthwash to keep your mouth clean. Good oral hygiene reduces the risk of decay, infections, and gum disease.
Wear Protective Gear During Sports
Mouthguards can prevent tooth fractures and injuries, especially in high-contact sports. Custom-fitted mouthguards offer the best protection and comfort.
Avoid Hard Foods and Bad Habits
Hard foods, such as ice or unpopped popcorn kernels, can chip or crack teeth. Avoid chewing on non-food items (like pens) and stop bad habits, such as using teeth as tools or biting nails.
Address Dental Issues Promptly
If you notice sensitivity, mild pain, or other unusual symptoms, don’t wait. Addressing minor dental issues can prevent them from becoming severe, urgent situations.

Why San Antonio Residents Need Access to Emergency Dental Care

San Antonio residents lead active lives, and having access to emergency dental San Antonio care provides peace of mind, ensuring that urgent issues can be handled effectively and promptly. Whether it’s an intense toothache or a sudden injury, knowing where to find reliable emergency care is crucial for managing pain and protecting long-term oral health.

Emergency dental services not only relieve pain and resolve the immediate problem but also prevent more serious complications. Untreated infections can spread, fractures can worsen, and pain can impact daily life, from work to sleep. That’s why having emergency dental San Antonio options readily available is an invaluable asset to San Antonio-area residents.

We Want to be Your Emergency Dental San Antonio Resource

Dental emergencies can happen at any time, and knowing what to do—and where to go—can make a big difference. In San Antonio, residents have access to top-tier emergency dental San Antonio services that prioritize prompt and effective care. By understanding common emergencies, taking preventive measures, and knowing the steps to find reliable emergency care, you can protect your oral health and reduce the stress that often accompanies unexpected dental issues.

Dr. Gary P. Skrobanek’s experienced and friendly team at GPS Dental offers affordable dental care for all ages in San Antonio, TX area. Our Brooks City Base dentist office is conveniently located and offers early morning appointment times Monday through Friday to meet your needs. At GPS Dental, we promote dental health awareness to our patients and provide most dental services, from family and general dentistry to dental implants, sleep apnea, TMJ / TMD Treatment, cosmetic dentistry and much more. We accept most dental insurance plans and offer affordable financial solutions for any budget. Call us at 210-633-3477 to make an appointment.

Awareness: Importance of Oral Cancer Screening During Exam

Posted by Genny Skrobanek on May 21, 2024

We feel that awareness is crucial and it’s always timely to highlight the importance of getting your oral cancer screening during exam. Oral cancer is a serious condition that can affect any part of the mouth, including the lips, tongue, cheeks, floor of the mouth, hard and soft palate, sinuses, and throat. Early detection is key to successful treatment, and regular dental visits play a critical role in catching issues early. In this blog, we’ll discuss the signs and symptoms of oral cancer, the importance of early detection, and how routine dental check-ups can help save lives.

Understanding Oral Cancer

Oral cancer refers to cancers of the mouth and the oropharynx, which is the part of the throat at the back of the mouth. According to the American Cancer Society, approximately 54,000 people in the United States will be diagnosed with oral or oropharyngeal cancer this year, and around 10,850 will die from these diseases. The survival rates for oral cancer have improved with early detection and advanced treatments, but the overall five-year survival rate remains at about 65%.

Signs and Symptoms of Oral Cancer

Recognizing the early signs and symptoms of oral cancer can significantly improve outcomes. Here are some common symptoms to watch for:

Persistent Mouth Sores: A sore in the mouth that doesn’t heal within two weeks.
Lumps or Thickening: Any lumps, bumps, or thickening of the tissue in the mouth or neck.
Red or White Patches: Unexplained red or white patches on the gums, tongue, tonsil, or lining of the mouth.
Unexplained Bleeding: Bleeding in the mouth without an apparent cause.
Numbness or Pain: Persistent pain, tenderness, or numbness in the mouth or lips.
Difficulty Chewing or Swallowing: Trouble moving the jaw or tongue, or feeling like something is caught in the throat.
Changes in Voice: Persistent hoarseness or a change in voice.
Ear Pain: Pain in one ear without hearing loss.
Dramatic Weight Loss: Unexplained weight loss can be a symptom of many types of cancer, including oral cancer.

If you notice any of these symptoms, it’s essential to seek medical advice promptly. Early diagnosis can make a significant difference in the effectiveness of treatment.

The Importance of Early Detection

Oral cancer screening during exam can provide early diagnosis of oral cancer which can dramatically improve the chances of successful treatment and survival. When oral cancer is detected early, the five-year survival rate is around 84%. However, if the cancer is not detected until it has spread to other parts of the body, the survival rate drops to 29%.

One of the most effective ways to detect oral cancer early is through Oral cancer screening during exam. Dentists are often the first to notice signs of oral cancer during routine exams, which is why maintaining regular dental check-ups is crucial.

How Regular Dental Visits Can Save Lives

During a dental visit, your dentist will conduct an oral cancer screening as part of a comprehensive examination. This screening typically involves:

Visual Examination: The dentist will visually inspect your mouth for sores, red or white patches, and other abnormalities.
Physical Examination: The dentist will feel the tissues in your mouth and throat for lumps or irregularities.
Additional Tests: If the dentist notices anything suspicious, they may recommend further tests, such as a biopsy, to determine if the area is cancerous.

Regular dental visits ensure that any changes in your oral health are monitored over time, increasing the likelihood of catching cancer early. This proactive approach can lead to earlier intervention and more effective treatment options.

Risk Factors for Oral Cancer

Understanding the risk factors for oral cancer can help individuals take preventive measures. Common risk factors include:

Tobacco Use: Smoking and using smokeless tobacco are the most significant risk factors for oral cancer.
Alcohol Consumption: Heavy alcohol use increases the risk, especially when combined with tobacco use.
HPV Infection: Human papillomavirus (HPV), particularly HPV16, is linked to oropharyngeal cancers.
Sun Exposure: Excessive sun exposure increases the risk of lip cancer.
Age: The risk of oral cancer increases with age, particularly after age 50.
Diet: A diet low in fruits and vegetables may increase the risk.
Gender: Men are twice as likely to develop oral cancer as women.

By being aware of these risk factors, individuals can make lifestyle changes to reduce their risk and stay vigilant for symptoms.

For the Sake of Your Health, Schedule Your Dental Exam

Oral cancer is a serious and potentially life-threatening condition, but early detection with oral cancer screening during exam can significantly improve outcomes. Regular dental visits play a critical role in identifying the early signs of oral cancer, allowing for prompt and effective treatment. During Oral Cancer Awareness Month this May, take the time to learn about the signs and symptoms of oral cancer, understand the importance of early detection, and schedule a screening with your dentist. By prioritizing oral health and staying informed, you can help protect yourself and your loved ones from the dangers of oral cancer.

For more information on oral cancer and to schedule a screening, visit your dentist or contact your local dental association. Early detection saves lives—don’t wait until it’s too late.

Dr. Gary P. Skrobanek is a dental implant dentist and his experienced, friendly team at GPS Dental offer affordable family dentistry and gentle dental care in the San Antonio, TX area. Our Brooks City Base dentist office is conveniently located and offers early morning appointment times Monday through Friday to meet your needs. At GPS Dental, we provide most dental services, from family and general dentistry to dental implants, sleep apnea, TMJ / TMD Treatment, cosmetic dentistry and much more. We accept most dental insurance plans and offer affordable financial solutions for any budget. Call us at (210) 633-3477 to make an appointment.