Tag Archives: oral health

April is Oral Cancer Awareness Month: Why Your Dentist is Your First Line of Defense

Posted by Genny Skrobanek on April 8, 2025

Every April, the dental community comes together to raise awareness for a serious, yet often overlooked, health issue: oral cancer. At GPS Dental, we believe that education and early detection are key to saving lives. Oral cancer claims the life of one person every hour in the United States alone, but when detected early, the survival rate dramatically improves. That’s why your biannual dental visits are so much more important than just keeping your teeth clean; they’re a vital part of your overall health and early disease detection.

Understanding Oral Cancer

Oral cancer can affect the lips, tongue, cheeks, floor of the mouth, hard and soft palate, sinuses, and throat. If not diagnosed and treated early, it can be life-threatening. Common risk factors include tobacco use (including smokeless tobacco), excessive alcohol consumption, prolonged sun exposure (especially for lip cancer), HPV (human papillomavirus) infection, and a family history of cancer.

Early signs of oral cancer might include:

Persistent mouth sores or ulcers
Red or white patches in the mouth
Unexplained bleeding
Difficulty swallowing or chewing
Numbness or pain in any area of the face, mouth, or neck
A lump or thickening of tissues in the mouth

These symptoms might seem minor or easy to ignore, which is why regular dental exams are crucial.

Your Dentist: A Critical Ally in Early Detection

Most people think of a dentist as someone who simply checks for cavities or performs cleanings, but dentists are also highly trained to recognize the early warning signs of oral cancer and other serious conditions. During your regular dental exam at GPS Dental, our team conducts a thorough oral cancer screening.

We carefully examine your:

Lips
Gums
Tongue
Throat
The floor and roof of your mouth
Neck and jaw areas

We look for any abnormalities, lumps, or discoloration. Catching these signs early allows us to guide you toward appropriate diagnostic tests or referrals to specialists when necessary.

Dental Exams: Protecting More Than Your Teeth

Your dental visits every six months aren’t just about keeping your smile bright — they’re an essential part of preventive health care. In addition to oral cancer, dentists can detect signs of other health issues during routine exams, such as:

Diabetes: Symptoms like gum disease, dry mouth, and fungal infections can indicate undiagnosed diabetes.
Heart Disease: Inflammation and infections in the mouth can sometimes signal heart disease.
Osteoporosis: Receding gumlines and bone loss in the jaw can be early indicators.
Autoimmune Disorders: Conditions like lupus or Crohn’s disease often show initial symptoms in the mouth.

Your mouth is truly a window to your overall health, and your dentist is trained to interpret what they see.

Prevention is Power

There are steps you can take to protect yourself against oral cancer, including:

Avoiding tobacco products
Limiting alcohol consumption
Using lip balm with SPF protection
Practicing safe sex to reduce HPV risk
Eating a healthy, balanced diet rich in fruits and vegetables
Performing regular self-exams at home

But even with the best preventive practices, professional screenings are irreplaceable. That’s why GPS Dental emphasizes the importance of keeping up with your dental exams every six months.

What to Expect During an Oral Cancer Screening

If you’re wondering what happens during an oral cancer screening at GPS Dental, rest assured that it’s quick, painless, and non-invasive. We will:

Visually inspect your mouth and neck for any unusual patches, lumps, or lesions.
Gently palpate your neck and jaw to feel for abnormalities.
Ask about any symptoms you may be experiencing, such as difficulty swallowing or persistent sore spots.

If anything suspicious is found, we may recommend further diagnostic tests or refer you to a specialist for a biopsy.

Early Detection Saves Lives

The statistics are clear: when oral cancer is detected early, the five-year survival rate is approximately 84%. However, because many cases are not discovered until later stages, the overall survival rate is much lower. Regular dental visits give you the best chance for early diagnosis and successful treatment.

At GPS Dental, we’re committed to more than just your smile; we’re committed to your life-long health. Oral cancer screenings are a standard part of your dental exam because we believe in comprehensive care.

Schedule Your Dental Exam Today

April is a great reminder to prioritize your health. If it’s been more than six months since your last dental visit, or if you have noticed any unusual changes in your mouth, don’t wait. Schedule your appointment with GPS Dental today. Your health is worth it!

Stay proactive, stay healthy, and let’s work together to raise awareness about oral cancer this month and beyond.

📢 Call GPS Dental today to schedule your oral cancer screening and dental exam! Your smile — and your health — are our top priorities.

Dr. Gary P. Skrobanek is a dental implant dentist and his experienced, friendly team at GPS Dental offer affordable family dentistry and gentle dental care in the San Antonio, TX area. Our Brooks City Base dentist office is conveniently located and offers early morning appointment times Monday through Friday to meet your needs. At GPS Dental, we provide most dental services, from family and general dentistry to dental implants, sleep apnea, TMJ / TMD Treatment, cosmetic dentistry and much more. We accept most dental insurance plans and offer affordable financial solutions for any budget. Call us at (210) 633-3477 to make an appointment.

#OralCancerAwarenessMonth #GPSDental #EarlyDetection #HealthySmile #OralHealth

The Link Between Stress and Oral Health: How Anxiety Affects Your Smile

Posted by Genny Skrobanek on March 25, 2025

STRESS!!!

Stress has become an inevitable part of modern life. From demanding jobs and busy schedules to personal challenges, it’s no surprise that stress can affect our overall well-being. But did you know that stress can also take a toll on your oral health? At GPS Dental, we often see the effects of stress in our patients’ smiles. In this blog, we’ll explore how stress impacts your oral health and what you can do to protect your smile.

How Does Stress Affect Oral Health?

When stress levels rise, your body responds in various ways. While many people experience headaches, muscle tension, or digestive issues, oral health is also frequently affected. Here’s how stress can harm your teeth, gums, and overall oral health:

1. Teeth Grinding and Jaw Clenching (Bruxism)

One of the most common oral health issues caused by stress is bruxism, or teeth grinding. Many people grind their teeth or clench their jaws unknowingly, often while sleeping. Over time, bruxism can lead to:

Worn-down enamel
Increased tooth sensitivity
Jaw pain or temporomandibular joint (TMJ) disorders
Headaches and earaches

2. Gum Disease (Periodontitis)

Chronic stress can weaken your immune system, making it harder for your body to fight off infections. This increases the risk of gum disease, which starts as gingivitis (inflamed gums) and can progress to periodontitis. Signs of gum disease include:

Bleeding or swollen gums
Persistent bad breath
Gum recession
Loose teeth

3. Canker Sores and Cold Sores

Emotional stress can trigger the appearance of canker sores, which are small ulcers that develop inside the mouth. Cold sores, caused by the herpes simplex virus, may also be exacerbated by stress. While they typically heal on their own, they can be painful and disruptive.

4. Dry Mouth (Xerostomia)

Stress can reduce saliva production, leading to dry mouth. Saliva is essential for maintaining oral health as it helps wash away food particles and neutralize acids. A lack of saliva can increase the risk of cavities, gum disease, and bad breath.

5. Neglecting Oral Hygiene

When people are overwhelmed by stress, self-care routines often take a backseat. Skipping regular brushing and flossing or avoiding dental check-ups can lead to plaque buildup, tooth decay, and other oral health issues.

How to Manage Stress for a Healthier Smile

The good news is that managing stress effectively can improve both your mental well-being and your oral health. Here are some tips to reduce stress and protect your smile:

1. Practice Relaxation Techniques

Incorporate relaxation techniques into your daily routine to help reduce stress levels. Consider activities like:

Deep breathing exercises
Yoga or meditation
Progressive muscle relaxation
Taking a walk in nature

2. Maintain Good Oral Hygiene

Even during stressful times, it’s essential to stick to a proper oral hygiene routine:

Brush twice a day using fluoride toothpaste.
Floss daily to remove plaque from between your teeth.
Rinse with an antibacterial mouthwash to reduce bacteria.

3. Wear a Nightguard

If you grind your teeth at night, wearing a custom nightguard can help protect your teeth and reduce jaw discomfort. Your dentist at GPS Dental can create a nightguard that fits comfortably and prevents damage.

4. Stay Hydrated

Drinking plenty of water can alleviate dry mouth symptoms and help maintain saliva production. Limit caffeine and alcohol consumption, as they can contribute to dehydration.

5. Visit Your Dentist Regularly

Routine dental visits are crucial for identifying stress-related oral health issues early. At GPS Dental, we provide comprehensive exams, professional cleanings, and personalized recommendations to keep your smile healthy.

Recognizing the Signs of Stress-Related Oral Health Issues

Be mindful of any signs that stress may be affecting your oral health. If you notice symptoms like jaw pain, sensitive teeth, or bleeding gums, don’t ignore them. Early intervention can prevent more serious issues from developing.

Final Thoughts

Stress is an unavoidable part of life, but it doesn’t have to compromise your oral health. By managing stress effectively and maintaining a consistent oral care routine, you can keep your smile strong and beautiful. At GPS Dental, we’re here to support your oral health every step of the way. Schedule your next appointment with us and let’s work together to ensure your smile stays bright, no matter what life throws your way.

Contact GPS Dental today to book your visit and learn more about how we can help you maintain excellent oral health!

The Impact of Vaping on Oral Health: What You Need to Know

Posted by Genny Skrobanek on March 11, 2025

In recent years, vaping has surged in popularity, especially among younger demographics. Marketed as a safer alternative to traditional cigarettes, e-cigarettes have found their way into the daily routines of many. However, as dental professionals, it’s imperative to shed light on the lesser-known repercussions of vaping, particularly concerning oral health. At GPS Dental, we prioritize patient education to ensure informed decisions about overall well-being. This comprehensive guide delves into the effects of vaping on oral health, emphasizing the importance of maintaining a healthy smile.

Understanding Vaping

Vaping involves inhaling aerosolized liquid from an electronic device, commonly known as an e-cigarette or vape pen. These devices heat a liquid—often containing nicotine, flavorings, and other chemicals—to create an aerosol that users inhale. While they eliminate many harmful compounds found in traditional tobacco products, e-cigarettes introduce their own set of health concerns.

The Composition of E-Liquids

E-liquids, the substances vaporized in e-cigarettes, typically contain:

Nicotine: An addictive stimulant found in tobacco.
Propylene Glycol and Vegetable Glycerin: Used to create vapor; these substances can dehydrate oral tissues.
Flavorings: Chemical compounds that provide various tastes.
Other Additives: Chemicals that may have unknown health effects.

Vaping and Oral Health: The Hidden Dangers

While vaping might seem harmless, emerging research indicates several potential oral health risks:

1. Dry Mouth (Xerostomia)

Propylene glycol, a primary component in e-liquids, is known to absorb moisture. Regular exposure can lead to dry mouth, reducing saliva production. Saliva is crucial for:

Neutralizing acids produced by bacteria.
Washing away food particles.
Preventing tooth decay and gum disease.

A decrease in saliva can create an environment conducive to bacterial growth, increasing the risk of cavities and oral infections.

2. Gum Inflammation and Disease

Nicotine, regardless of its source, constricts blood vessels, reducing blood flow to the gums. This diminished circulation can result in:

Gingivitis: Early-stage gum disease characterized by red, swollen gums that may bleed.
Periodontitis: Advanced gum disease leading to gum recession, bone loss, and potentially tooth loss.

Moreover, reduced blood flow impairs the gums’ ability to heal, exacerbating existing oral health issues.

3. Enamel Erosion and Tooth Decay

Many e-liquids contain flavorings that, when vaporized, produce acidic byproducts. These acids can erode tooth enamel, the protective outer layer of teeth. Once enamel is compromised:

Teeth become more susceptible to decay.
Sensitivity to hot and cold foods increases.
The risk of cavities escalates.

4. Oral Lesions and Potential for Cancer

The long-term effects of vaping are still under investigation. However, some studies suggest that certain chemicals in e-cigarette vapor may cause cellular changes in the mouth, potentially leading to oral lesions or an increased risk of oral cancer.

5. Bad Breath (Halitosis)

Dry mouth, combined with the accumulation of bacteria and debris due to reduced saliva flow, can result in persistent bad breath—a common complaint among regular vapers.

Comparing Vaping to Traditional Smoking

It’s essential to recognize that while vaping eliminates some harmful components found in traditional cigarettes, it is not without risks. Both habits introduce nicotine and other chemicals into the body, each carrying its own set of health concerns. From an oral health perspective, neither can be deemed entirely safe.

Recommendations for Vapers

If you choose to vape, consider the following steps to mitigate potential oral health issues:

Maintain Rigorous Oral Hygiene:
- Brush your teeth at least twice daily with fluoride toothpaste.
- Floss daily to remove plaque between teeth.
- Use an antimicrobial mouthwash to reduce bacterial load.
Stay Hydrated:
- Drink plenty of water to combat dry mouth and promote saliva production.
Regular Dental Check-Ups:
- Schedule biannual visits to GPS Dental for professional cleanings and examinations.
- Early detection of issues like gum disease or enamel erosion can prevent more severe problems.
Limit Vaping Frequency:
- Reducing the frequency of vaping sessions can decrease exposure to harmful substances.
Be Mindful of Symptoms:
- Pay attention to signs like gum bleeding, tooth sensitivity, or persistent bad breath, and seek prompt dental advice if they arise.

The Path Forward: Making Informed Choices

Understanding the potential oral health implications of vaping empowers individuals to make informed decisions. While more research is needed to fully comprehend the long-term effects, current evidence suggests caution. Prioritizing oral health by staying informed, practicing good hygiene, and seeking regular dental care is paramount.

Your Oral Health is Our Top Priority

At GPS Dental, your oral health is our top priority. As trends like vaping evolve, we remain committed to providing you with accurate information to safeguard your smile. If you have questions or concerns about vaping and its impact on your dental health, don’t hesitate to reach out. Together, we can navigate the path to a healthier, brighter smile.

Note: This article is for informational purposes only and does not constitute medical advice. Always consult with a dental professional regarding concerns about your oral health.

Understanding Gum Disease: Causes, Prevention, and Treatment

Posted by Genny Skrobanek on February 25, 2025

Gum disease, also known as periodontal disease, is a common yet serious condition that affects the gums and supporting structures of the teeth. Left untreated, it can lead to tooth loss and other health complications. At GPS Dental, we believe in educating our patients on the importance of gum health and providing effective treatments to keep your smile strong and healthy. Let’s discuss the causes, symptoms, prevention, and treatment options for gum disease, as well as why maintaining healthy gums is essential for overall well-being.

What is Gum Disease?

Gum disease is an infection of the tissues that support your teeth. It is caused by the buildup of plaque, a sticky film of bacteria that forms on teeth. When plaque isn’t removed through regular brushing and flossing, it hardens into tartar, leading to inflammation and infection in the gums. There are two main stages of gum disease:

1. Gingivitis (Early Stage)

Gingivitis is the mildest form of gum disease and is characterized by red, swollen gums that may bleed when brushing or flossing. At this stage, the condition is reversible with good oral hygiene and professional dental cleanings.

2. Periodontitis (Advanced Stage)

If left untreated, gingivitis can progress into periodontitis, a more severe form of gum disease. Periodontitis causes the gums to pull away from the teeth, forming pockets that become infected. This can lead to bone loss, loose teeth, and eventually tooth loss if not managed properly.

Causes and Risk Factors of Gum Disease

Several factors contribute to the development of gum disease, including:

Poor Oral Hygiene: Not brushing and flossing regularly allows plaque and tartar to build up, increasing the risk of gum infections.
Smoking and Tobacco Use: Smoking weakens the immune system, making it harder for the body to fight off infections, including gum disease.
Genetics: Some individuals are more genetically prone to gum disease, even if they practice good oral hygiene.
Hormonal Changes: Pregnancy, menopause, and other hormonal fluctuations can make gums more sensitive and susceptible to gum disease.
Chronic Health Conditions: Diabetes, heart disease, and autoimmune disorders can increase the likelihood of developing gum disease.
Poor Diet: A diet lacking in essential nutrients, particularly vitamin C, can weaken gum tissue and make it more vulnerable to infection.

Signs and Symptoms of Gum Disease

Recognizing the early signs of gum disease can help prevent severe complications. Common symptoms include:

Red, swollen, or tender gums
Bleeding gums when brushing or flossing
Persistent bad breath
Receding gums (gums pulling away from teeth)
Loose or shifting teeth
Pain when chewing
Pus between teeth and gums

If you experience any of these symptoms, it’s essential to visit a dentist as soon as possible for evaluation and treatment.

How to Prevent Gum Disease

Preventing gum disease is easier than treating it. Here are some key steps to maintaining healthy gums:

1. Maintain Good Oral Hygiene

Brushing twice a day and flossing daily can help remove plaque and prevent tartar buildup. Using an antibacterial mouthwash can also help reduce bacteria in the mouth.

2. Visit Your Dentist Regularly

Professional cleanings and exams every six months allow your dentist to detect early signs of gum disease and remove tartar that cannot be eliminated by brushing and flossing alone.

3. Quit Smoking

Tobacco use is a significant risk factor for gum disease. Quitting smoking can greatly improve gum health and overall oral health.

4. Eat a Balanced Diet

Consuming a diet rich in vitamins and minerals, particularly vitamin C and calcium, can strengthen your gums and teeth.

5. Manage Health Conditions

If you have diabetes or other chronic conditions, keeping them under control can reduce your risk of gum disease.

Treatment Options for Gum Disease

If gum disease has already developed, several treatment options are available depending on its severity:

1. Professional Dental Cleanings

For patients with mild gingivitis, professional cleanings and improved oral hygiene may be enough to reverse the condition.

2. Scaling and Root Planing

This deep cleaning procedure removes plaque and tartar from below the gum line and smooths the roots of the teeth to promote healing.

3. Antibiotic Therapy

Antibiotic mouth rinses or gels can help control bacterial infections in the gums.

4. Laser Therapy

Laser treatment is a minimally invasive procedure that removes infected tissue and promotes gum healing.

5. Surgical Treatments

For advanced periodontitis, surgical procedures such as gum grafts or flap surgery may be necessary to restore gum tissue and bone support.

The Connection Between Gum Disease and Overall Health

Research has shown that gum disease is linked to several systemic health conditions, including:

Heart Disease: Bacteria from gum infections can enter the bloodstream and contribute to heart problems.
Diabetes: Gum disease can make it harder to control blood sugar levels, increasing the risk of complications in diabetic patients.
Respiratory Issues: Bacteria from the mouth can be inhaled into the lungs, leading to respiratory infections or worsening conditions like COPD.
Pregnancy Complications: Pregnant women with gum disease may be at a higher risk for premature birth and low birth weight.

Trust GPS Dental for Your Gum Health

At GPS Dental, Dr. Skrobanek and his expert team are dedicated to helping our patients maintain healthy gums and prevent gum disease. Our team provides comprehensive periodontal care, including early detection, deep cleanings, and advanced treatment options. If you’re experiencing symptoms of gum disease or want to schedule a routine checkup, contact us today. Together, we can protect your smile and overall health for years to come!

The Benefits of Dental Implants to Restore Missing Teeth

Posted by Genny Skrobanek on January 14, 2025

A confident smile is often the cornerstone of self-assurance and social connections. However, missing teeth can affect not only your appearance but also your oral health and overall well-being. Fortunately, dental implants offer a long-lasting, effective, and transformative solution for restoring missing teeth. In this blog, we’ll explore the numerous benefits of dental implants and why they are considered the gold standard for tooth replacement.

What Are Dental Implants?

Dental implants are artificial tooth roots made of biocompatible materials like titanium. These implants are surgically placed into the jawbone, where they fuse with the bone through a process called osseointegration. Once the implant integrates with the bone, it serves as a sturdy foundation for a crown, bridge, or denture, effectively replacing the missing tooth or teeth.

Unlike traditional dentures or bridges, dental implants mimic the function, feel, and appearance of natural teeth, making them a popular choice for individuals seeking a permanent tooth replacement solution.

The Benefits of Dental Implants

Restored Functionality
One of the primary advantages of dental implants is their ability to restore full oral functionality. Missing teeth can make it difficult to chew and speak properly. Dental implants provide a stable and durable solution that allows you to:

Enjoy your favorite foods without restrictions.
Speak clearly and confidently, as implants don’t shift or slip like dentures.
Maintain proper jaw alignment, which supports efficient chewing and digestion.

With dental implants, you can resume your daily activities without worrying about the limitations often associated with missing teeth.

Improved Aesthetics
Dental implants are designed to look and feel like natural teeth. Custom-made crowns are crafted to match the shape, size, and color of your surrounding teeth, ensuring a seamless and natural appearance. This can have a profound impact on your self-esteem, allowing you to smile, laugh, and interact with others without feeling self-conscious.

Bone Health Preservation
One often-overlooked consequence of missing teeth is bone loss in the jaw. When a tooth is lost, the underlying bone no longer receives stimulation from chewing, which can lead to bone resorption over time. Dental implants help prevent this by:

Providing the necessary stimulation to the jawbone, maintaining bone density.
Preserving the natural contours of your face, preventing a sunken or aged appearance.

Unlike dentures, which sit on top of the gums, implants integrate with the jawbone, promoting long-term oral health.

Durability and Longevity
Dental implants are designed to last a lifetime with proper care. While traditional bridges or dentures may need replacement every 5–10 years, implants offer unparalleled durability. The titanium post acts as a permanent tooth root, and the crown can be replaced without affecting the implant itself. This long-term solution makes implants a cost-effective choice over time.

Enhanced Comfort
Dental implants feel and function like natural teeth, eliminating the discomfort and inconvenience often associated with dentures. Unlike removable dentures, implants:

Don’t cause irritation to the gums.
Require no adhesives or clasps to stay in place.
Provide a secure, fixed solution that feels just like your natural teeth.

This comfort ensures that you can speak, eat, and smile with confidence.

Improved Oral Health
Dental implants contribute to overall oral health in several ways:

No Impact on Adjacent Teeth: Unlike traditional bridges, which require adjacent teeth to be filed down for support, implants don’t compromise the integrity of neighboring teeth.
Easier Oral Hygiene: Implants can be cleaned just like natural teeth with regular brushing and flossing, reducing the risk of cavities or gum disease.
Stability and Protection: By filling gaps in your smile, implants prevent teeth from shifting out of alignment, which can lead to bite issues and uneven wear on teeth.

A Permanent Solution
Dental implants are a one-time investment in your oral health and quality of life. Once placed and properly maintained, they offer a lifetime of benefits. This permanence eliminates the need for frequent adjustments or replacements, saving you time, money, and effort in the long run.

Improved Quality of Life
The psychological and emotional benefits of dental implants cannot be overstated. Missing teeth can lead to self-consciousness, social withdrawal, and a decrease in overall quality of life. Dental implants restore your smile and confidence, allowing you to:

Reconnect with others without hesitation.
Participate in social and professional activities without worrying about your appearance.
Enjoy an improved sense of self-esteem and well-being.

Support for Multiple Missing Teeth
Whether you’re missing one tooth or several, dental implants can accommodate a variety of needs:

Single-Tooth Replacement: A single implant with a crown is ideal for replacing one missing tooth.
Implant-Supported Bridges: These can replace multiple missing teeth without relying on adjacent teeth for support.
Implant-Supported Dentures: For individuals missing most or all of their teeth, implant-supported dentures provide a stable and functional alternative to traditional removable dentures.

This versatility makes dental implants a suitable solution for a wide range of cases.

Are Dental Implants Right for You?

While dental implants offer numerous benefits, they may not be suitable for everyone. Candidates for implants typically need:

Healthy gums and sufficient jawbone density to support the implant.
A commitment to maintaining good oral hygiene and regular dental visits.
No underlying health conditions that could interfere with the healing process, such as uncontrolled diabetes or certain immune disorders.

Consulting with a qualified dentist or oral surgeon is essential to determine whether dental implants are the right choice for you.

Caring for Your Dental Implants

Maintaining dental implants is straightforward and similar to caring for natural teeth:

Brush twice a day with a soft-bristled toothbrush.
Floss daily to remove plaque and debris.
Use an antibacterial mouthwash to keep your gums healthy.
Visit your dentist regularly for check-ups and professional cleanings.

With proper care, your dental implants can provide decades of reliable performance and a beautiful smile.

GPS Dental Can Restore Your Smile

Dental implants are a transformative solution for restoring missing teeth, offering unmatched functionality, aesthetics, and long-term benefits. From preserving jawbone health to improving confidence and quality of life, implants provide a permanent, comfortable, and effective way to regain your smile.

If you’re considering dental implants, consult Dr. Gary Skrobanek at GPS Dental in the San Antonio, TX are to explore your options and start your journey toward a healthier, brighter smile. Your future self will thank you for investing in this life-changing dental solution!

Dr. Gary P. Skrobanek’s experienced and friendly team at GPS Dental offers affordable dental care for all ages in San Antonio, TX area. Our Brooks City Base dentist office is conveniently located and offers early morning appointment times Monday through Friday to meet your needs. At GPS Dental, we promote dental health awareness to our patients and provide most dental services, from family and general dentistry to dental implants, sleep apnea, TMJ / TMD Treatment, cosmetic dentistry and much more. We accept most dental insurance plans and offer affordable financial solutions for any budget. Call us at 210-633-3477 to make an appointment.

The Lifesaving Power of Preventative Dentistry: A Comprehensive Guide

Posted by Genny Skrobanek on April 23, 2024

In the realm of healthcare, the significance of preventative measures cannot be overstated. From routine check-ups to healthy lifestyle choices, proactive interventions play a pivotal role in safeguarding our well-being. However, when it comes to dental health, the importance of preventative dentistry often flies under the radar. In this comprehensive guide, we delve deep into the transformative power of preventative dentistry, exploring how prioritizing oral health can not only preserve your smile but potentially save your life.

Understanding Preventative Dentistry

At its core, preventative dentistry encompasses a range of proactive measures aimed at maintaining optimal oral health and preventing dental problems before they escalate. From regular dental cleanings and examinations to education on proper oral hygiene practices, these interventions form the cornerstone of preventative care. By identifying potential issues early on and implementing timely interventions, preventative dentistry seeks to mitigate the risk of dental diseases and their associated complications.

The Oral-Systemic Connection

Emerging research has shed light on the intricate relationship between oral health and systemic well-being, highlighting the interconnected nature of the human body. Indeed, the health of your mouth can exert profound effects on various aspects of your overall health. Gum disease, for example, has been linked to an increased risk of systemic conditions such as cardiovascular disease, diabetes, and respiratory infections. By addressing oral health issues proactively through preventative dentistry, individuals can potentially lower their risk of developing these serious medical conditions.

Gum Disease: A Silent Threat

Among the most prevalent oral health concerns is gum disease, a chronic inflammatory condition that affects the tissues surrounding the teeth. Despite its prevalence, gum disease often progresses silently, with symptoms such as redness, swelling, and bleeding gums going unnoticed until the advanced stages. Left untreated, gum disease can lead to irreversible damage to the gums and supporting structures of the teeth, eventually culminating in tooth loss. Moreover, the systemic inflammation associated with gum disease has been implicated in the development of various systemic conditions, underscoring the importance of early detection and intervention.

The Role of Routine Dental Examinations

Regular dental examinations serve as a cornerstone of preventative dentistry, providing an opportunity for early detection of oral health issues. During these appointments, dental professionals conduct a comprehensive assessment of the teeth, gums, and oral tissues, using advanced diagnostic tools to identify any signs of disease or abnormalities. By detecting problems such as cavities, gum disease, and oral lesions in their infancy, dentists can initiate prompt treatment, preventing further damage and preserving oral health.

Embracing Proper Oral Hygiene Practices

While routine dental visits are essential, the foundation of preventative dentistry lies in daily oral hygiene practices. Brushing twice a day with fluoride toothpaste, flossing daily, and using antimicrobial mouth rinses are integral components of a healthy oral care routine. Additionally, adopting a balanced diet low in sugary and acidic foods can help protect against cavities and gum disease. By prioritizing these simple yet effective habits, individuals can fortify their defenses against dental diseases and promote long-term oral health.

The Impact of Lifestyle Factors

Beyond oral hygiene practices, lifestyle factors play a significant role in determining oral health outcomes. Tobacco use, for instance, is a major risk factor for gum disease and oral cancer, highlighting the importance of smoking cessation efforts in preventative dentistry. Similarly, excessive alcohol consumption can contribute to a host of oral health problems, including tooth decay and gum disease. By addressing these modifiable risk factors and adopting healthier lifestyle choices, individuals can bolster their oral health and reduce their risk of dental diseases.

Early Intervention: The Key to Success

In the realm of dentistry, early intervention is paramount to achieving favorable outcomes. Whether it’s addressing minor tooth decay or treating early-stage gum disease, prompt action can prevent the progression of dental problems and preserve the integrity of the teeth and supporting structures. Through techniques such as dental sealants, fluoride treatments, and non-surgical periodontal therapy, dental professionals can effectively halt the advancement of oral diseases, sparing patients from the potential complications associated with untreated conditions.

Beyond the Mouth: A Holistic Approach to Health

As our understanding of oral health continues to evolve, so too does our appreciation for its far-reaching implications. By embracing a holistic approach to health that encompasses both oral and systemic well-being, individuals can unlock the full potential of preventative dentistry in preserving their overall health and longevity. From reducing the risk of chronic diseases to enhancing quality of life, the benefits of prioritizing oral health extend far beyond the confines of the mouth, underscoring the profound impact of preventative dentistry on our lives.

For the Sake of Your Health, Schedule Your Dental Exam

Preventative dentistry stands as a powerful ally in the pursuit of optimal health and well-being. By embracing proactive measures such as routine dental examinations, proper oral hygiene practices, and lifestyle modifications, individuals can safeguard their smiles and potentially save their lives. Through early detection, timely intervention, and a holistic approach to health, preventative dentistry empowers individuals to take control of their oral health destiny, paving the way for a brighter, healthier future. So, let us embark on this journey together, as we strive to unlock the lifesaving power of preventative dentistry one smile at a time.

Your Oral Health: Personalized Dental Care is Important

Posted by Genny Skrobanek on October 24, 2023

GPS Dental Offers a Personalized Approach

Why is it important to have a personalized approach to dental care instead of a cookie-cutter approach? A personalized approach to dental care is essential for several reasons, as it offers distinct advantages over a cookie-cutter or one-size-fits-all approach:

Individualized Treatment Plans: Every patient has unique oral health needs, risk factors, and treatment goals. A personalized approach allows dentists to create customized treatment plans tailored to each patient’s specific requirements, addressing their immediate concerns while considering their long-term oral health.
Early Detection and Prevention: Personalized dental care emphasizes preventive measures and early detection of oral health issues. Dr. Skrobanek and his team can identify potential problems and intervene before they become more severe, helping patients avoid costly and complex treatments.
Patient Comfort and Trust: Building a strong patient-dentist relationship is fundamental to effective care. A personalized approach fosters trust and open communication, making patients feel comfortable discussing their concerns, asking questions, and actively participating in their treatment decisions.
Optimized Treatment Outcomes: By tailoring treatment plans to individual patients, the GPS Dental Team can optimize treatment outcomes. This leads to better results, improved oral health, and greater patient satisfaction.
Respect for Patient Preferences: Personalized care respects each patient’s preferences, including their treatment preferences, budget considerations, and any specific dental anxieties they may have. Dr. Skrobanek works in partnership with patients to make informed decisions about their care.
Cost-Effective Care: Although personalized care may involve a detailed assessment and treatment planning, it often leads to more cost-effective care in the long run. By addressing issues early and tailoring treatments, patients can avoid more extensive and expensive interventions.
Educational Opportunities: The GPS Team provides patients with personalized oral health education. This education is crucial for patients to understand their unique risk factors and the specific steps they need to take to maintain their oral health.
Specialized Care: Some individuals may require specialized dental care due to medical conditions, age, or specific dental needs. A personalized approach ensures that patients receive the appropriate care and referrals to specialists when necessary.
Adaptation to Changing Needs: Over time, a patient’s oral health needs may change. A personalized approach allows for ongoing adjustments to the treatment plan, ensuring that it remains relevant and effective.
Prevention of Over-Treatment: In a personalized approach, the focus is on addressing only what is necessary. This helps prevent over-treatment, which can occur in a cookie-cutter model driven by financial incentives.
Ethical Patient-Centered Care: A personalized approach is consistent with ethical principles that prioritize the best interests of the patient. This approach is integral to maintaining the ethical standards of the dental profession.
Overall Health Considerations: A personalized approach also considers a patient’s overall health and how oral health is interconnected with systemic health. Dr. Skrobanek and his expert team can provide guidance on the links between oral health and conditions like diabetes, cardiovascular disease, and more.

In summary, a personalized approach to dental care ensures that patients receive treatments and recommendations tailored to their unique needs and preferences. This approach results in better oral health outcomes, increased patient satisfaction, and a higher standard of care that respects both the individuality of patients and ethical principles.

GPS Dental is Accepting New Patients

If you’re looking for a new dental home that offers personalized dental care, Dr. Skrobanek and his Team at GPS Dental look forward to meeting you during your dental exam and cleaning. Preventative dental care and dental exams can detect signs of disease elsewhere in the body. Experts say infections inside your mouth can cause health problems in other parts of the body and signal diseases such as leukemia and diabetes. You may want to think twice before delaying your dental checkup, as you could be delaying early diagnosis.

Stay Hydrated for a Healthy Body & Healthy Smile

Posted by Genny Skrobanek on July 25, 2023

You’ve probably heard that drinking water can keep your body healthy, help clear up your skin, rejuvenate your muscles, get rid of waste, etc. There are so many benefits to stay hydrated and many of them are widely known. Essentially, there’s no better drink than water, and it makes sense with our bodies being 60% water. What sometimes isn’t known is how great drinking water is for your oral health. A simple and easy way to help keep your teeth healthy and strong is to drink more water!

Learn more about The Best Beverage

Stay Hydrated: Oral Health Benefits of Drinking Water

There are plenty of reasons to drink water and knowing how big of an effect water can have on our oral health makes it even more imperative to staying hydrated by drinking water every day. Drinking water is not only essential for overall health but also plays a significant role in maintaining good oral health. Here are some ways in which water benefits your teeth and oral hygiene:

Neutralizes Acids: Water helps to neutralize the acids produced by bacteria in the mouth. When we eat or drink sugary or acidic substances, the bacteria in our mouths produce acid as a byproduct, which can erode tooth enamel. Drinking water can help wash away some of these acids and minimize their harmful effects on our teeth. Learn more about Oral Bacteria and Your Smile
Promotes Saliva Production: Staying hydrated encourages the production of saliva. Saliva is crucial for oral health because it helps to wash away food particles, plaque, and bacteria that can lead to cavities and gum disease. Saliva also contains minerals that aid in remineralizing teeth and preventing tooth decay.
Prevents Dry Mouth: Dry mouth, also known as xerostomia, is a condition in which there is an insufficient production of saliva. This can lead to various oral health issues as saliva is essential for protecting the teeth and gums. Drinking water can help combat dry mouth by promoting saliva flow.
Reduces Bad Breath: Bad breath or halitosis can be caused by bacteria in the mouth. Drinking water helps to flush out food particles and bacteria, reducing the sources of bad breath.
No Sugars or Acids: Unlike sugary beverages like soda, fruit juices, or sports drinks, water does not contain sugars or acids that can harm tooth enamel and contribute to tooth decay.
Cost-Effective and Convenient: Water is easily accessible and often available for free, making it a cost-effective and convenient option for maintaining oral health.
Helps with Orthodontic Care: For individuals with braces or other orthodontic appliances, drinking water can help to dislodge food particles that may get stuck in and around the braces, reducing the risk of decay and gum problems.

It’s important to note that while water is excellent for oral health, it should not replace regular oral hygiene practices like brushing and flossing. Drinking water complements a good oral care routine and a balanced diet. Limiting the consumption of sugary and acidic beverages and maintaining regular dental check-ups are also crucial for a healthy smile.

Water is indeed one of the best drinks for your overall and oral health. Its numerous benefits make it an easy and effective way to support strong teeth and a healthy mouth.

Stay Hydrated: 10 Reasons Kids Need to Drink Water

Why is it important to stay hydrated and drink water? Here are 10 reasons for you and your kids to drink plenty of water every single day:

Hydration Benefit #1: Water Eliminates Dehydration

Water helps kids stay hydrated–which is important for their brains to work and for them to stay healthy! Dehydration means that your body doesn’t have enough water to function properly. Seventy-five percent of people (including children) are chronically dehydrated.

Even mild dehydration will:

cause your child to feel grumpy or tired
slow down your child’s metabolism as much as 3% and cause fatigue
give your child headaches

The human body has no stored water to draw on during dehydration so it’s vitally important that your child drinks water throughout the day.

Suggestion: Dehydration can happen very quickly—keep water with you in the car for thirsty kids. If they play sports or are involved in strenuous extra-curricular activities, send them with plenty of water in their backpacks.

If your children come home from school grumpy or tired—give them a glass of water.

Hydration Benefit #2: Water Helps Kids Suffering from Asthma and Allergies

Your children need water for their cells to grow. As they grow, 75% of the cell volume must be filled with water. This is one reason why children develop asthma and allergies during the growth stage of their physical development–they don’t have enough water for their body systems to function. Some research indicates that asthma can be caused by chronic dehydration and by increasing water and adding a bit of salt to the tongue, asthma coughing disappears.

Kids are also susceptible to allergies if they increase their food intake but not their water intake.

Suggestion: If you have a child who suffers from asthma or allergies, water obviously will help. Kids with allergies should drink a glass of water BEFORE eating food. And kids with asthma need to drink more water. They also need to stop drinking sodas containing caffeine and reduce their orange juice consumption which can trigger an allergic reaction in some children.

Hydration Benefit #3: Water Lessens Hunger Pains

In a University of Washington study, it was discovered that dieters who drink one glass of water before bed will shut down late-night hunger pains by almost 100%! Drinking water helps separate the feelings of thirst and hunger. Thirty-seven percent of Americans suffer from a very weak thirst mechanism. In fact, it is so weak that it is often mistaken for hunger. Many kids and parents who feel hungry are really in need of water.

Suggestion: Does your child get up at night complaining of hunger or thirst? If so, either give him/her a glass of water an hour before bedtime or even 30 minutes before bed. If they get up feeling hungry or thirsty—give them another glass of water. You’re probably thinking, “they are going to be up all night going to the bathroom.” Possibly, but if your child’s body is in need of water, the water they drink will be used to replenish their organs and cells.

Hydration Benefit #4: Water Reduces Fatigue and Helps Kids Learn

When your kids are thirsty, they get tired very easily. In fact, studies show that not replenishing the body with water is the #1 trigger of daytime fatigue.

Kids in school need water to help:

It is needed for sustained focus energy
Keep their brains alive and working
Water gives a child electrical energy for brain functions, particularly thinking.
Water can also help prevent attention deficit disorder in children (and adults). In fact, kids who drink plenty of water, their attention spans increase.
Water integrates mind and body functions. It helps kids and teens with the desire to make goals and have a purpose. Hard to believe that water can do this–but research indicates it can and does!

Suggestion: Send bottled water with your children to school. Let their teachers know exactly why you are doing this. If they don’t understand, encourage them to read the research connecting water to learning.

Hydration Benefit #5: Drink Water to Ease Growing Pains & Back and Joint Pains

Back, joint and muscle pain are not relegated to the aging. It can also happen to your kids. Growing pains are common among children. Preliminary research indicates that 8-10 glasses of water a day can significantly ease back, joint and muscle pain for up to 80% of sufferers.

Suggestion: If your kids are experiencing growing pains, give them plenty of water throughout the day and a glass of water about one hour prior to them going to bed (so they can empty their bladder before they nod off). It should help.

Hydration Benefit #6: Drinking Water Helps with Short-term Memory

Did you know that a mere 2% drop in body water can trigger fuzzy short-term memory? It can also cause kids to have problems understanding basic math, and have difficulty focusing on a computer screen or printed page in a book. Drinking water every day can help prevent memory loss well into old age.

Suggestion: Before starting their homework, make certain your kids have had a big glass of water to drink. And as mentioned above, send them to school with a bottle of water. It’s necessary for their memories and learning.

Hydration Benefit #7: Water Decreases the Risk of Certain Cancers

Drinking water can help ward off certain cancers. For instance:

Drinking 5 glasses of water daily help to decrease the risk of colon cancer by 45%
Drinking 5 glasses of water each day can slash the risk of breast cancer by 79%
When a person drinks at least 5 glasses of water a day, they are 50% less likely to develop bladder cancer

Water also helps to normalize the blood-manufacturing system in the bone marrow which helps prevent childhood leukemia and lymphoma.

Suggestion: Although some of these forms of cancer are not cancers common in children, it’s a good idea to get your kids in the habit of drinking plenty of water every day. It just may help prevent certain cancers when they are adults because water keeps the immune system working at peak performance and can fight infections and cancer cells where they are formed.

Hydration Benefit #8: Sip or Guzzle?

If your child sips water throughout the day, they will keep their systems hydrated and their abilities to learn and function will substantially increase. If they guzzle water (drinking it very rapidly) they will cleanse their systems. Both are helpful for their bodies and minds.

Suggestion: Either sipping or guzzling water is good for your child’s health.

Hydration Benefit #9: Drinking Soda, Juice or Milk Doesn’t Count Toward Water Intake

Many parents think that as long as their child is getting some form of liquid (milk, juice, soda) in their systems, they will be hydrated. This is partially correct. However, sodas and juices are loaded with sugar and sugar drains water from the colon and can cause constipation and/or diarrhea. Plus, the sodium in sodas increases dehydration. Kids don’t need excess salt or sugar in their diets. It impedes their ability to learn. They need water.

Suggestion: Make water your family’s #1 beverage choice. You’ll be glad you did. You will notice your children having sustained, focused energy; their brains will work better and more efficiently which all translates into a healthier more positive learning experience.

Hydration Benefit #10: Drinking Water Helps Clear Teen Skin

When your kids get to be teens, they will be concerned about their skin. Having healthy, acne-free skin is important for teens and their self-esteem. There are many reasons for teen acne, but several things that can help is drinking plenty of water, giving up sodas and eating plenty of fruits and veggies. Fruits and veggies are loaded with water and will help clean out the cells.

Drinking water every day will help improve your teen’s skin by:

eliminating toxins from the body
flushing out the system
hydrating the skin
making the skin smoother
decreasing the effects of aging

These tips and additional information can be found in the article titled: 10 Amazing Benefits of Drinking Water and How it Makes Kids Smarter

GPS Dental Can Help You Have a Healthy Smile

As you know, it’s important for everyone to have a solid foundation of oral health habits. Not only does that include brushing and flossing daily, but also having healthy habits — including the need to stay hydrated by drinking water! Dr. Skrobanek and his Team love to talk about dental health and look forward to answering any of your questions during your next dental appointment.

Dr. Gary P. Skrobanek’s experienced and friendly team at GPS Dental offers affordable dental care for all ages in San Antonio, TX area. Our Brooks City Base dentist office is conveniently located and offers early morning appointment times Monday through Friday to meet your needs. At GPS Dental, we promote dental health awareness to our patients and provide most dental services, from family and general dentistry to dental implants, sleep apnea, TMJ / TMD Treatment, cosmetic dentistry and much more. We accept most dental insurance plans and offer affordable financial solutions for any budget. Call us at 210-633-3477 to make an appointment.

Oral Cancer and Gum Disease: Early Detection Can Save Your Life

Posted by Genny Skrobanek on April 11, 2023

Preventative Dentistry can Save Your Life

Your dental exam can expose and help diagnose Oral Cancer and Gum Disease early …

You know that your dental team keeps your mouth healthy and clean when you schedule your dental exam and cleaning every six months, but did you know that getting regular dental checkups is the most important procedure against oral cancer and gum disease? Your dentist is doing a lot more than just checking up on your smile and making sure you don’t have any cavities. Preventative dentistry can detect early signs of cancer, gum disease, and other major health problems. All in all, preventative dentistry could just save your life.

Preventative Dentistry Protects Your Smile

Preventative dentistry is also commonly known as general dentistry. These dental services include your regular dental exams, cleanings, and x-rays. When you go to the dentist for your normal cleanings and visits, you’re dealing with preventative dentistry.

This is because cleanings can prevent future oral health issues. With good preventive care, you can avoid costly and frustrating oral health issues in the future. So, it’s extremely important to see your dentist often for checkups. During checkups, dentists can also look for any signs and symptoms of serious oral health issues – providing a great defense and early detection of oral cancer and gum disease.

We offer:

Dental cleanings
Early dental diagnosis
Fluoride and sealants
Home care coaching
Mouth guards and retainers

Learn more about Preventative Dentistry.

Schedule Your Visit to the Dentist

Your smile was meant to last a lifetime. That’s why it’s so important to take care of your teeth, so they can function well and last as long as they’re supposed to. Ultimately, the best thing you can do for your teeth’s durability is seeing your dentist for regular checkups and cleanings.

Some of these reasons include:

Prevention of tarter, plaque, and decay
Helps prevent gum disease
Check for oral cancer and other health issues
Get advice on your specific oral health needs
Establish oral health goals for treatment

Preventative dentistry focuses on good oral health & hygiene, dental care practices, and early detection – all of which are happening during your routine dental checkups. So, your dentist may talk with you about what steps to take to avoid cavities, sensitivity, tooth decay, best oral health practices, and more.

Dental Exam FAQ

Q. What Happens During Your Dental Cleaning?

A. If you are due for routine x-rays, we will begin by taking updated films. During your cleaning, the dentist or one of our expert hygienists will use a scaler (a small metal instrument with a blade-like end) to scrape off tartar above and below the gum line. Or he or she may use an ultrasonic vibrating device to shake loose plaque and tartar and then rinse it away with a stream of water. An oral cancer screening will be completed. We will then polish your teeth with a lightly abrasive paste and finish up with a flossing. The now-smooth tooth surfaces make it more difficult for plaque to accumulate before the next cleaning.

Q. What Happens During Your Dental Exam?

A. When you see us for your dental appointment, we will carefully examine your teeth, gums, jaw, and oral tissues. We will also refer to your most current x-rays to help to assess your oral health. The purpose of the exam is to accurately assess your current oral health and if possible, identify problems, such as oral cancer and gum disease, while in their earliest stages. When patients attend routine checkups as recommended by Dr. Skrobanek, we tend to uncover problems before they can lead to complications that require more extensive treatment options.

Q. What happens during an Oral Cancer Screening?

A. During an oral cancer screening exam, your dentist looks over the inside of your mouth to check for red or white patches or mouth sores. Using gloved hands, your dentist also feels the tissues in your mouth to check for lumps or other abnormalities. The dentist may also examine your throat and neck for lumps.

Your dentist will not be able to diagnose cancer during an examination. Oral cancer can be diagnosed only with a biopsy, when a sample of tissue in the area is removed and examined under a microscope. However, your dentist can identify suspicious-looking areas or growths that may need further evaluation.

The bad news: Oral cancer is common. The good news: If you have oral cancer and your dentist finds and treats it early, it usually is very curable. Oral cancer can usually be detected by a dentist or doctor in a routine mouth exam.

Q. How Often Should You Have Schedule a Dental Exam & Cleaning?

A. The American Dental Association recommends regular dental appointments every six months and we agree!

Children (once their first baby teeth erupt), teens, adults, and seniors all benefit from regular exams every six months.
Those with high risk factors of gum disease and other oral health issues may benefit from an exam every three to four months.

If you have any questions or if you would like to schedule one for yourself, then contact our team today!

Remember, if you are suffering from any pain, or notice a sore or legion that is not healing, please call to schedule an Emergency Dental Appointment, so we can help you get out of pain.

Do You Have Questions About Achieving a Healthy Smile?

We can provide a thorough exam to assess the health of your smile and provide early detection for oral cancer and gum disease. At GPS Dental Group, we can help to ensure you maintain a lifetime of healthy smiles. We proudly offer our services to the San Antonio Metro and surrounding areas. Contact us today to schedule your dental appointment or to learn more about our other services.

GPS Dental Offers Life Saving Preventative Care

That’s why our expert team at GPS Dental strives to educate our patients on healthy habits that can do more than keep your smile bright. Life saving preventative care is one of the main reasons it’s always important to see Dr. Skrobanek every 6 months for proper checkups at GPS Dental, so your he can check for all the signs of a healthy mouth. A healthy mouth, teeth and gums has all the makings for a beautiful smile!

Preventative Dentistry for Kids: Dental Health for Healthy Smiles

Posted by Genny Skrobanek on February 7, 2023

February Focus: Prevention!

Let’s talk about preventative dentistry for kids. We want to spread the word about how poor oral health and cavities impact our kids’ health and quality of life. According to the American Academy of Pediatric Dentistry (AAPD), dental caries/cavities are four times more common than childhood asthma and three times more likely than childhood obesity. That means that the most common condition among children is largely preventable.

In their 2021 State of Little Teeth Report, AAPD examined the epidemic of tooth decay among children. Check out the following key stats from the Report:

Tooth decay is the NUMBER ONE chronic infectious disease affecting children in the United States and is on the rise, but it is largely preventable.
The rate of tooth decay in baby teeth of children aged 2 to 5 years increased nearly 17% from 1988-1994 to 1999-2004.
By age 5 about 60% of children will be affected by tooth decay.
Children with oral health problems are THREE TIMES more likely to miss school due to dental pain than children with no oral health problems.
AAPD recommends taking a child for their first dental visit by the age of 1.
Delaying dental care to age 2 or 3 can have a negative impact on a child’s oral health. 40% of parents and caregivers surveyed are delaying their child’s first visit until after age 2.

Each February we celebrate National Children’s Dental Health Month! During the entire month of February, we focus on preventative dentistry for kids because we are passionate about children’s healthcare. Take this time to increase awareness about pediatric dental hygiene – and find out how you can best support your child’s dental care.

What is National Children’s Dental Health Month?

The ADA’s Children’s Dental Health Day was first celebrated on February 8, 1949. It became a month-long commemoration in 1981. 40 years later, children’s dental health continues to be promoted throughout February for National Children’s Dental Health Month (NCDHM). Celebrating children’s oral health awareness is incredibly important for our communities.

Tooth decay remains the most common chronic childhood disease. We hope that by continuing to educate our patients that Preventative Dentistry for Kids and oral health for all is vitally important. By educating our goal is to increase awareness to help motivate more parents and other adults to recognize the seriousness of children’s dental disease.

Why is Children’s Dental Health Month Important?

NCDHM raises awareness of the importance of teaching children good oral habits early to ensure a lifetime of healthy smiles. Parents or caregivers are essential and can promote preventative dentistry for kids and children’s dental health this month and throughout the year. We strive to support children’s dental health by working with our patients on specific topics such as:

Tooth decay
Getting your child familiar with their dentist’s office
Preventing crowded teeth
Healthy gums in later years

Keeping up with daily oral care and visiting the dentist at least twice a year for an oral examination and professional cleanings are steps you can take towards a happier and healthier mouth! Setting the foundation for your child earlier in life will set your child up for success in the future.

Check out the Parent’s Guide to Keeping Little Mouths Healthy created by the ADHA.

Understanding Why Baby Teeth Are Important

Baby (primary) teeth are a child’s first set of teeth. A baby’s teeth start to come in at 6 to 10 months, and by the time a child is 2½ to 3 years old, all 20 baby teeth will have come into the mouth. Taking care of a child’s baby teeth is important for the child’s overall health and development.

Baby teeth are important for children to:

Chew and eat foods. Children need to eat healthy foods every day to grow and be strong. Children with tooth decay are less likely to eat crunchy foods, such as fresh fruits and vegetables. Being able to eat these foods promotes good nutrition and a healthy weight. Learn more about mouth-healthy foods here.
Speak clearly. Children who lose baby teeth too early may have trouble making certain sounds. This can make it hard to understand the child. A child may need speech therapy to improve speech problems that may develop because of missing teeth.
Have self-confidence. Children with decayed front teeth tend to not smile or may cover their mouth when talking. Sometimes they stop playing with other children. A healthy smile helps give children the self-confidence needed to have good social experiences.
Stay healthy. Tooth decay in baby teeth can lead to infections that can cause fever and pain. If not treated, the infection from tooth decay can spread to other parts of the head and neck and lead to severe swelling.
Keep space for adult teeth. Baby teeth hold space for adult teeth growing in the jaw. If a baby tooth is lost too early, other teeth that are already in the mouth will move into the space. It can block out the adult tooth trying to come in and cause crowding. The upper and lower jaws may not meet properly because of the crooked teeth.

Schedule a Dental Appointment

Now that you understand the importance of baby teeth, you understand why making an appointment at the dentist is one of the best ways to celebrate February’s theme. The more time they spend with their dental team, the more comfortable they’ll be when they visit. It is encouraged for children to have regular cleanings every 6 months. If you schedule an appointment in February, your child’s second appointment will fall just-in-time before back-to-school in August.

Tips for Visiting the Dentist:

If your child asks what will happen at the dental clinic, give a simple answer. For example, say:
- “They may count how many teeth you have.”
- “They may clean your teeth to make them shiny and bright!”

If you don’t like visiting the dentist, don’t share that information with your child. That might make your child worry about going, too.
Set up a pretend dental chair. Pretend to be the dentist or dental hygienist. Look in your child’s mouth and count her teeth; then talk to her about brushing her teeth.
Read books or watch videos with your child about visiting the dentist. Don’t use books or videos that have words like hurt, pain, shot, drill, afraid, or any other words that might scare your child.
Let your child bring his favorite toy or blanket to the clinic.
If you find out that your child will receive a small toy or new toothbrush at the end of the visit, remind your child of this reward.
Plan a fun activity for after their visit to the dentist.

We love our little patients and strive to make their dental visits comfortable and fun! When they enjoy visiting Dr. Skrobanek and his Team, they will likely brush their teeth regularly and look forward to their next visit! If you have more than one child, we will do our best to schedule your children’s visits together, if that makes it easier for you to bring everyone at the same time!

How Can Cavities be Prevented?

Cavities happen when bacteria and food left on the teeth after eating are not brushed away. Acid collects on a tooth, softening its enamel until a hole — or cavity — forms.

Here’s how to keep cavities away:

Oral habits start early. Teach your kids to brush at least twice a day and to floss regularly.
Avoid certain foods or limit them. Sugary foods, including juices and candy (especially gummy sticky candy, fruit “roll-ups” or gummy vitamins). They can erode enamel and cause cavities. If your kiddos eat these foods, have them brush their teeth or rinse their mouth after eating to wash away the sugar and bacteria. Remember to drink water and stay hydrated, instead of sugary beverages.
As your child’s permanent teeth grow in, your dentist can help prevent decay by applying a thin layer of sealant to the back teeth. This is where most chewing is done, and this protective coating keeps bacteria from settling into the crevices of the molars that are difficult to reach.

Why do children’s teeth decay?

Tooth decay is caused by bacteria in the mouth. These bacteria make a sticky substance called plaque that can eat away at a tooth’s enamel. Poor oral hygiene can raise your child’s risk for tooth decay. A dentist can diagnose tooth decay with an exam and X-rays.

What will a Dr. Skrobanek do for toddler tooth decay?

Dr. Skrobanek can remove decayed parts of the tooth and perform either a dental filling or a dental crown to fill holes in the tooth. For a filling, he uses a tooth-colored composite resin or an amalgam filling.

Check Their Brushing Technique

If you don’t watch your kids brush their teeth, take time this month to check-in on their brushing habits. Checking in with your kiddos and offering helpful tips and tricks will keep their teeth looking great and staying healthy.

National Children’s Dental Health month is a great time to learn about preventative dentistry for kids and promote good oral hygiene habits with your family. Keep up with checkups, treat the family with new toothbrushes, and ensure your child knows how to clean their teeth properly. Putting techniques into practice each day will not only help show the importance for preventative dentistry for kids, but for your whole family. If you have questions, please ask us … we want you to know how important dental health is to your family’s overall health.

Buy New Toothbrushes

Did you know that toothbrushes should be replaced every 3 to 4 months? That’s right … frayed bristles decrease their effectiveness. Get kids excited about their regular hygiene routine by letting them select toothbrushes with their favorite characters and choose toothpaste they like. February is an excellent time to toss out old toothbrushes and replace them with new ones.

GPS Dental Wants Your Family to Have Healthy Smiles

Children’s Dental Health Month is really about the importance of preventative dentistry for kids. Regular, scheduled dental checkups every 6 months are a great way to stay on top of your child’s oral health. When you come and see us early on for family dentistry, we can assess your child’s gums and you can ask us any questions you’d like. It’s a great way to establish your child’s dental routine, monitor their oral health, and implement any preventative measures.

Stress can contribute to poor oral health choices, such as brushing and flossing less, or if we’re stressed, we may clench our jaw more or grind our teeth. If your child is suffering from any signs of oral stress, we can see them during our oral exam and can begin preventative measures, if needed.